Stanley Anness
Stowmarket,Suffolk
Summary
I am a hardworking and composed member of any team; having had experience in a broad selection of roles I can adapt to new situations quickly. I can listen well and apply knowledge that is transferred to me effectively. I have a passion for cooking and am looking for an opportunity to develop my skills in a professional kitchen environment. I can provide excellent references at your request.
"Stanley is a conscientious young man who consistently demonstrates a strong willingness to help others. No task is too much trouble for him, and he approaches challenges with a positive attitude"
Overview
2
2
years of professional experience
50
50
years of post-secondary education
1
1
Certification
Work history
Kitchen assistant
Pilgrims' Friend Society
Stowmarket, Suffolk
2025.11 - Current
- I work as an evening tea cook and breakfast assistant in at Finborough Court for elderly residents.
- My responsibilities include: preparing evening teas for our 32 residents, handling raw vegetables, and accommodating any dietary
requirements such as gluten or lactose intolerances. - I maintain HACCP practices by observing COSSH procedures when cleaning and sanitizing
- During, after and before service I maintain EHO best standards of practice by ensuring stock is rotated, food/beverages are clearly labelled with allergen information/dated, and raw meats, cooked meats and fish are stored separately.
- I act as a kitchen porter during service ensuring all kitchenware is cleaned to a high standard
- My hours vary from 6:30am - 2:30pm and 3pm - 8pm
Kitchen assistant
Lantern Taverns Group
St Mary's, Isles of Scilly
2024.10 - 2025.10
- I acted as a Kitchen assistant in a gastro-pub at the Old Town Inn on St Marys, Isles of Scilly.
- I was responsible for handling raw vegetables, plating garnishes for mains and starters, plating deserts and recording the core temperatures of food.
- During, before and after service I observed HACCP procedures and COSHH practices, ensuring chemicals were appropriately stored and used correctly when mopping or sanitizing surfaces.
- During, before and after service I observed EHO best practices, ensuring food was stored correctly and labelled, and that fridge temperatures were regularly checked and recorded.
- I was responsible for peeling, chopping and slicing vegetables as required by recipes.
- I ensured waste was disposed of correctly to maintain kitchen hygiene.
Senior Barista
Kovorna Cafe
St Mary's, Isles of Scilly
2024.04 - 2025.10
- I was responsible for opening and closing the establishment; permforming daily cash reconciliation tasks accurately, ensuring correct end-of-day reports.
- I Trained new staff for the season using positive reinforcement and respectful, motivational coaching.
- I demonstrated advanced latte art skills, increasing visual appeal of drinks served.
- I Fostered a friendly atmosphere whilst serving customers, enhancing their experience at the café.
- I Conducted weekly stock takes, ensuring adequate supplies at all times.
- Prepared and served hot and cold beverages promptly, maintaining temperature, quality and presentation.
Education
Foundation Degree in Arts - Art and Design
One Sixth Form College
Ipswich, Suffolk 2020.09 - 2021.06
A-Levels - English Language
National Extension College
United Kingdom 2021.06 - 2022.06
A-Levels - Media Studies
One Sixth Form College
Ipswich, Suffolk 2018.09 - 2020.06
A-Levels - Graphic Communication
One Sixth Form College
Ipswich, Suffolk 2018.09 - 2020.06
A-Levels - Art and Design
One Sixth Form College
Ipswich, Suffolk 2018.09 - 2020.06
GCSEs - English Literature
Debenham High School
United Kingdom 2014.09 - 2019.06
GCSEs - English Language
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
GCSEs - History
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
GCSEs - Religious Studies
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
GCSEs - Media Studies
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
GCSEs - Combined Science
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
GCSEs - Art and Design
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
GCSEs - Mathematics
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
GCSEs - Physical Education
Debenham High School
Suffolk, United Kingdom 2014.09 - 2019.06
Skills
- Workplace First Aid
- Level 3 Food and Hygiene Certification
- Enhanced DBS
- Culinary passion
- Composure under pressure
- High energy levels
Languages
English
Native
Affiliations
- Art, reading, music and mechanics
Accomplishments
- BTEC Level 4 Art & Design student - University of Suffolk Commendation, 2021
- BTEC Level 4 Art, Design & Media Practice Student for Dedication & Determination, 2021
Certification
- Stanley Anness, Workplace First Aid
Issued On: 27/08/2025
Recommended Renewal Date: 26/08/2028
Certificate Number: T-4660868-5302754 - Stanley Anness, Lantern Taverns Ltd, FOOD SAFETY & HYGIENE LEVEL 3
Date: 17/06/2025 Valid: 17/06/2028
Certificate No: 1750190 - Stanley Anness, Level 1 Food Hygiene and Safety
Issued On: 01/03/2026
Recommended Renewal Date: 28/02/2029
Certificate Number: T-4660868-5313856 - Stanley Anness, Pilgrims Friend Society, Enhanced DBS Certificate
Date: 18/12/2025
Certificate No: 001952670470
References
References available upon request.
Timeline
Kitchen assistant
Pilgrims' Friend Society
2025.11 - Current
Kitchen assistant
Lantern Taverns Group
2024.10 - 2025.10
Senior Barista
Kovorna Cafe
2024.04 - 2025.10
A-Levels - English Language
National Extension College
2021.06 - 2022.06
Foundation Degree in Arts - Art and Design
One Sixth Form College
2020.09 - 2021.06
A-Levels - Media Studies
One Sixth Form College
2018.09 - 2020.06
A-Levels - Graphic Communication
One Sixth Form College
2018.09 - 2020.06
A-Levels - Art and Design
One Sixth Form College
2018.09 - 2020.06
GCSEs - English Literature
Debenham High School
2014.09 - 2019.06
GCSEs - English Language
Debenham High School
2014.09 - 2019.06
GCSEs - History
Debenham High School
2014.09 - 2019.06
GCSEs - Religious Studies
Debenham High School
2014.09 - 2019.06
GCSEs - Media Studies
Debenham High School
2014.09 - 2019.06
GCSEs - Combined Science
Debenham High School
2014.09 - 2019.06
GCSEs - Art and Design
Debenham High School
2014.09 - 2019.06
GCSEs - Mathematics
Debenham High School
2014.09 - 2019.06
GCSEs - Physical Education
Debenham High School
2014.09 - 2019.06