
A dedicated and highly committed sports professional with over five years of experience delivering impactful physical activity programmes across both school and community environments. Through the role with Healthy Kidz, I consistently design and deliver engaging PE lessons and after-school sports sessions that build skills, confidence, and a lasting enthusiasm for physical activity.
I hold a BA in Sports, Exercise and Enterprise from Dundalk Institute of Technology, and bring a strong sporting background, energy, and leadership to every session I lead.
Personal experience includes working with children with learning difficulties and disabilities, where I adapt sessions to ensure inclusive and meaningful participation. I have also delivered “Be Active” classes at Newry Leisure Centre, supporting older adults in improving mobility, fitness, and overall wellbeing.
I take pride in the bility to engage, motivate, and positively influence individuals of all ages and abilities, and I am committed to making a meaningful impact through sport and physical activity.
Deliver high-quality physical education lessons and structured after-school programmes across primary schools, engaging children of all abilities in physical activity. Deliver up to 6+ classes daily, alongside after-school sessions and additional support classes for children with special educational needs.
Plan and implement creative, age-appropriate sessions that develop movement skills, teamwork, and confidence, while promoting a positive attitude towards health and fitness. Adapt coaching methods to ensure inclusive participation and a supportive learning environment.
Manage class groups effectively, maintaining high standards of safety, organisation, and engagement. Build strong relationships with pupils, teachers, and staff, contributing positively to school environments.
Lead large-scale activity programmes during holiday camps, supervising and engaging 70+ children daily, encouraging participation and long-term involvement in physical activity.
I worked as a Fitness Instructor and Children's Camp Coordinator with NMD Be Active programmes at Newry Leisure Centre. In this role, I delivered engaging and inclusive fitness sessions tailored to a wide range of ages and abilities, supporting participants in improving their health, confidence, and overall wellbeing.
Alongside this, I coordinated children's activity camps, planning and leading fun, safe, and structured programmes that encouraged physical activity, teamwork, and personal development. I was responsible for supervising groups, ensuring a positive and supportive environment, and adapting activities to meet diverse needs.
This experience strengthened my communication, leadership, and organisational skills, while reinforcing my passion for promoting active lifestyles within the community.
Worked independently across both forecourt and retail operations, ensuring the efficient day-to-day running of the business while delivering a high standard of customer service.
All Ireland Senior Football Championship Winner - Armagh - 2024
Armagh Senior Football Team Player - 2023 - Present
Armagh County Football Team Player - U14-U21
Ulster Senior Football Championship Finalist - Armagh - 2024,2025
Ulster Colleges All Star - 2018
Ulster Colleges Future All Star - 2015
Armagh Senior Football Division 1A League Winner - 2025 - Killeavy GAA
Armagh Senior Football Division 1B League Winner - 2019 - Killeavy GAA
Armagh Senior Intermediate Championship Winner - 2017 - Killeavy GAA
Macrory Cup Finalist - 2017
School Senior Mentor - 2017
Ulster Colleges McCormack Cup Winner - 2015
First Aid Qualified - ( Through Healthy Kidz )
Access NI Certified
NI Driver License