Luke Limbrick
Port Talbot
Summary
Dedicated professional with over 10 years of experience in the Prison Service, achieving promotions to Supervising Officer and Physical Education Instructor at HMP Swansea. Skilled in leadership, incident management, and delivering high quality training and fitness instruction. Hold advanced qualifications in physical education, coaching, and first aid, with a proven ability to develop individuals and lead teams in creating safe and structured environments. Experienced in supporting individuals with physical disabilities and mental health needs.
Overview
16
16
years of professional experience
Work history
Physical Education Instructor
HMP Swansea
07.2024 - 09.2025
- Planned and delivered structured PE sessions to improve wellbeing and rehabilitation
- Managed gym facilities, ensuring safe and secure operations.
- Delivered training in fitness, discipline, and teamwork to staff and prisoners.
- Collaborated with healthcare and offender management teams to support rehabilitation.
- Delivered comprehensive training on various sports, enhanced student skill set and understanding of different games.
- Prepared lesson plans according to each class's abilities and interests, resulting in engaged learners.
Supervising Officer
HMP Swansea
03.2021 - 07.2024
- Supervised and developed teams of prison officers.
- Coordinated daily routines and led incident response.
- Supported staff development through training, mentoring, and performance reviews.
- Oversaw prisoner welfare, discipline, and compliance with regulations.
- Increased operational efficiency by streamlining administrative processes.
- Collaborated with colleagues for effective teamwork.
Prison Officer
HMP Swansea
05.2017 - 03.2021
- Maintained order and safety across prison wings.
- Conducted searches, monitored behaviour, and carried out safeguarding.
- Built constructive relationships with prisoners to encourage positive change.
- Contributed to incident reports and risk assessments.
- Supported inmates with personal issues, assisting their emotional well-being.
- Cooperated with multi-disciplinary team members, contributing to effective management strategies.
Prison Officer
HMP Parc
03.2015 - 05.2017
- Enforced prison rules and procedures while promoting rehabilitation.
- Responded effectively to challenging behaviour and critical incidents.
- Supported education and resettlement activities for prisoners.
- Ensured prisoner safety with regular cell checks.
- Handled difficult situations calmly, ensuring minimal disruption within the facility.
- Supported inmates with personal issues, assisting their emotional well-being.
Support Worker
Tracscare
02.2010 - 03.2015
- Provided care and support to individuals with physical disabilities and mental health conditions.
- Assisted with daily living needs, promoting independence and dignity.
- Supported clients in accessing community services, education, and leisure activities.
- Worked collaboratively with healthcare professionals, families, and external agencies.
- Developed strong communication, empathy, and resilience skills in a challenging care environment.
- Administered medication according to schedule, promoting optimal health outcomes.
- Maintained detailed records of patient behaviour changes for healthcare team reference.
Education
BTEC National Diploma Level 3 - Motor Vehicle Science & Engineering
Tycoch College
Swansea05.2007
GCSEs - English (B), Maths (C), Science (C), Economics (C), Welsh (D), RS (C), Design & Tech (B), Art (A)
Swansea07.2005
Skills
- Leadership & team supervision
- Incident & risk management
- Physical education instruction & coaching
- Rehabilitation & engagement strategies
- First aid & emergency response (Instructor level)
- Safeguarding vulnerable groups
- Communication & conflict resolution
- Support work for individuals with disabilities and mental health needs
- Resilience under pressure
- Motivational leadership
CERTIFICATES AND QUALIFICATIONS
- Level 3 Certificate in Instructing Weight Training (BWLA)
- Active IQ Level 2 Certificate in Gym Instructing
- Active IQ Level 2 in Instructing Circuit Sessions
- FAW/HMPPS Level 2 Football Coaching Certificate
- 1st4Sport Level 1 Coaching in Badminton & Basketball
- Volleyball England Level 1 Coaching & Young Referee Certificate
- FAA Level 3 Award in First Aid at Work (RQF)
- First Aid at Work Instructor (Adult & Paediatric)
- FAA Level 2 CPR & AED Award (RQF)
- Level 2 Defibrillation Instructor (CPR, AED & BLS)
- FAA Level 2 Manual Handling Principles & Practice
- Level 2 Award in Manual Handling
- FAA Level 3 Safeguarding Award
- First Aid Assessor & Internal Quality Assurance CPD
- FAA Level 3 Award in Education and Training (RQF)
- FAA Level 3 Award in Assessing Vocationally Related Achievement (RQF)
Additional Information
Strong background in mentoring, coaching, and developing individuals, Experienced in delivering training and instruction to varied groups, Background in supporting individuals with complex needs in care environments
Timeline
Physical Education Instructor
HMP Swansea
07.2024 - 09.2025
Supervising Officer
HMP Swansea
03.2021 - 07.2024
Prison Officer
HMP Swansea
05.2017 - 03.2021
Prison Officer
HMP Parc
03.2015 - 05.2017
Support Worker
Tracscare
02.2010 - 03.2015
BTEC National Diploma Level 3 - Motor Vehicle Science & Engineering
Tycoch College
GCSEs - English (B), Maths (C), Science (C), Economics (C), Welsh (D), RS (C), Design & Tech (B), Art (A)
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