Summary
Overview
Work History
Education
Skills
Timeline
Generic

clare thurlow

poole

Summary

Dedicated Care Assistant with expertise in personal support and hygiene standards. Experienced in maintaining safe environments and collaborating effectively in fast-paced kitchen settings. Proven ability to deliver quality meals while upholding cleanliness and safety. Committed to fostering comfort and understanding in challenging situations, consistently supporting team needs.

Overview

27
27
years of professional experience

Work History

Care Assistant and kitchen

fairfields residental home
bude, cornwall
10.2024 - 04.2026

Assisted residents with dressing and undressing.
Supported personal care tasks for residents.
Helped with feeding residents as necessary.
Maintained cleanliness in kitchen and care areas. i always pick up extra shifts when when there is help

  • Assisted with daily living activities, promoting independence amongst elderly clients.
  • Built strong, trusting relationships with patients by providing continuous support and delivering best possible care.
  • Maintained clean and hygienic living environments, ensuring comfort and safety.

Kitchen Chef

Parkdean Resorts
bideford, devon
05.2024 - 11.2024
  • Ensured high hygiene, cleanliness, and safety standards in kitchen, fully complying with regulations.
  • Collaborated with kitchen staff during peak periods to enhance service quality and deliver exceptional meals to guests.
  • Oversaw food preparation, cooking times, and plating to consistently meet restaurant standards.
  • Displayed positive and friendly attitude towards customers and fellow team members.

Bartender and kitchen assistant

j d wetherspoons
bideford, devon
07.2012 - 07.2024
  • Maintained stocked and organised bar for efficient customer service.
  • Took customer orders and prepared drinks following best practices for each type.
  • Handled cash transactions and operated point-of-sale systems with accuracy and integrity.
  • Removed discarded items and cleaned spills promptly to uphold professional bar environment.
  • Led bar and kitchen teams while preparing high-quality food and supporting team operations.

Bartender/ barista

falcon hotel
bude, cornwall
08.2022 - 09.2023
  • Maintained stocked and organised bar for efficient customer service.
  • Handled cash transactions and operated point-of-sale systems with accuracy and integrity.
  • Washed and put away glassware after customer use, maintaining ready stock for customer service.
  • Supported stock counting, ordering, and replenishing to ensure availability of items.
  • Addressed customer complaints diplomatically, enhancing establishment's reputation for excellence.
  • Polished glass and cutlery before storing.
  • Kept supply of snacks and food items at bar to serve customers.

Kitchen Staff Member

norma
gillingham, kent
04.2010 - 10.2010
  • Supported chefs in preparation of salads, sandwiches, and sides to enhance menu offerings.
  • Ensured safe operation of kitchen equipment, including ovens, grills, and mixers, in compliance with health and safety regulations.
  • Executed kitchen closing duties, including sanitation tasks and stock organisation for efficient next day operations.

Prep Chef

cooks kitchen
sittingbourne, kent
07.2007 - 04.2010
  • Prepared a variety of dishes according to established recipes, maintaining high standards of taste and quality.
  • Adhered to strict hygiene and safety protocols, significantly reducing the risk of foodborne illnesses.
  • Customised meal preparations for guests with dietary restrictions, allergies, or specific preferences, ensuring inclusivity.

Production Worker

agencies
sittingbourne, dorset
08.2003 - 07.2007
  • Facilitated product packing by applying wrapping and labels, ensuring readiness for dispatch.
  • Packed and secured items for shipment without damage.
  • Packed finished products with care, preparing them for dispatch to clients or storage.
  • Monitored item quality throughout production stages to maintain standards and prevent errors.
  • Adapted work approach to meet health and safety regulations, contributing to workplace safety.

Breakfast Cook

Hilton
maidstone, kent
04.2002 - 04.2003
  • Displayed positive and friendly attitude towards customers and fellow team members.
  • Maintained high standards of hygiene and cleanliness in the kitchen, following food safety regulations.
  • Checked food and ingredients for freshness and weighed, mixed and prepped materials before cooking meals.
  • Coordinated work of kitchen helpers keeping spaces clean, stocked and tidy.
  • Collaborated with kitchen team to handle high tempo demands and stressful service periods.
  • Set up and performed initial prep work for food items such as soups, sauces and salads.

Commis Chef

Northwick Park Hospital
harrow, london
04.2000 - 05.2001
  • Worked efficiently under pressure during peak dining hours, maintaining composure and delivering consistent quality.
  • Chopped, mixed and prepared ingredients for line cooks ahead of busy periods.
  • Assisted with diverse food preparation tasks, chopping vegetables and garnishes to support high-volume shifts.
  • Collaborated with kitchen staff to streamline cooking processes, reducing food preparation times without compromising quality.
  • Prepared a variety of dishes under the supervision of the head chef, adhering to restaurant recipes and presentation standards.

Cashier Assistant

somerfields
northwood, london
06.1999 - 01.2000
  • Ensured clean, organised checkout areas to enhance customer experience.
  • Handled cash and card payments with precision, ensuring accurate financial transactions and minimising discrepancies.
  • Delivered accurate change to customers promptly, supporting smooth transaction processes.
  • Assessed customer needs through clear communication, anticipating and responding appropriately to queries.

Education

NVQ Level 2 - catering

Uxbridge College
Uxbridge
01-2001

NVQ Level 1 - catering

Uxbridge College
Uxbridge
01-2000

Skills

  • Personal care
  • Personal hygiene assistance
  • Bathing assistance
  • Elderly care
  • Compassionate care
  • End-of-life care
  • Daily living activities
  • Personal care assistance
  • Patient interaction
  • Dementia awareness
  • Care plan execution
  • Patient record management
  • Food safety practices
  • Food hygiene knowledge
  • Food preparation
  • Meal preparation
  • Dietary support
  • Mobility equipment operation
  • Documentation
  • Record-keeping
  • Quality control
  • Housekeeping
  • Laundry and ironing
  • Household chores
  • Safeguarding knowledge
  • Cash handling
  • Customer service
  • Team collaboration
  • Time management
  • Attention to detail
  • Organizational skills
  • Conflict resolution
  • Empathetic communication
  • Respecting boundaries
  • Confidentiality understanding
  • Respect for privacy

Timeline

Care Assistant and kitchen

fairfields residental home
10.2024 - 04.2026

Kitchen Chef

Parkdean Resorts
05.2024 - 11.2024

Bartender/ barista

falcon hotel
08.2022 - 09.2023

Bartender and kitchen assistant

j d wetherspoons
07.2012 - 07.2024

Kitchen Staff Member

norma
04.2010 - 10.2010

Prep Chef

cooks kitchen
07.2007 - 04.2010

Production Worker

agencies
08.2003 - 07.2007

Breakfast Cook

Hilton
04.2002 - 04.2003

Commis Chef

Northwick Park Hospital
04.2000 - 05.2001

Cashier Assistant

somerfields
06.1999 - 01.2000

NVQ Level 2 - catering

Uxbridge College

NVQ Level 1 - catering

Uxbridge College
clare thurlow