Summary
Overview
Work history
Education
Skills
Affiliations
Timeline
Generic

Anita Sandhu

Summary

A resilient and dedicated individual with a strong judgement and ability to work under pressure, adept at managing risks and ensuring confidentiality. Interested in Criminal Justice and Secret Intelligence/ National Security. Demonstrates detailed focus and high integrity and discretion, with skills in conflict awareness and risk assessment. Emotionally intelligent and adaptable, very good in communication and teamwork collaboration. Trustworthy and honest, committed to leveraging these competencies towards achieving organisational goals. Offering strong quality, results, a new perception. My knowledge in Health and Fitness, Criminal Justice combined with challenging experiences and Court proceedings, I am able to analyse legal processes, interpret behaviour, and maintain professionalism in formal environments. Ready to use and develop problem-solving, teamwork.

Overview

14
14
years of professional experience
6
6
years of post-secondary education

Work history

Sports Therapist

Free-lance
Birmingham, Westmidlands
2017.12 - 2019.05
  • Utilised deep tissue massage to alleviate muscle tension and pain.
  • Increased client endurance with high-intensity cardio workouts.
  • Assessed patient progress through regular follow-up appointments.
  • Promoted faster recovery by implementing effective therapeutic techniques.
  • Promoted a positive mindset amongst athletes, enhancing their motivation level.
  • Supported athletes during their recovery period after surgery or injury.
  • Educated clients about the importance of warm-ups and cool-downs before exercise.
  • Monitored operations to identify innovative new strategies for streamlining standard operating procedures.
  • Planned fun exercise classes for varying ages, abilities and fitness levels.
  • Devised new programmes and monitored client progress.

Sports Therapist

Voluntary Experience
India, Punjab
2014.03 - 2014.03

One day work experience with Standing Straight Together We Stand Charity Organisation. Worked alongside Doctors from America and India including Anesthetics. Provided guidance on post- operative care and rehabilitation exercises to support recovery.

Magistrate's/Crown Court Observer

Voluntary Experience
London
2005.02 - 2008.05
  • Three times per week I attended court hearings for judiciary knowledge and casework experience. Gained knowledge and acknowledged key facts and evidence on individual cases .
  • Facilitated open communication with counsel during proceedings, observing arguments
  • Conveyed respect towards all courtroom attendees irrespective of their roles or positions; fostered a respectful environment.
  • Maintained order in courtroom whilst executing legal responsibilities.
  • Interpreted laws to explain rulings, ensuring transparency in judgement process.
  • Oversaw implementation of community service orders; enforced court rulings effectively.
  • Understood complexities of court proceedings and legal terminology.
  • Researched and wrote opinions on legal issues.

Education

Sports Therapist -

Central Bedfordshire College
2012.09 - 2013.07

Certificate in Sports Coach UK -

UK Sport
2013.05 - 2013.05

Personal Training, - Anatomy and Physiology

Central Bedfordshire College
2011.09 - 2012.07

Fitness Instructor -

Central Bedfordshire College
2011.09 - 2012.07

Guidance & Employability Course -

University of Greenwich
London
2007.09 - 2007.09

Bachelor of Science - Criminal Justice studies

University of Greenwich
London
2004.10 - 2007.06

Foundation Degree Course -

University of Greenwich
London
2003.10 - 2004.07

Skills

Ability to work under pressure and manage risks

High level of integrity and confidentiality

Conflict awareness and risk assessment

Emotionally Intelligent

Trustworthy and Honest

Engaged in spiritual development practices

Personal growth principals

Mental resilience

Communication

Affiliations

  • Creative, Spirituality- On a journey of self discovery, Practising Mindfulness, an interest in gaining knowledge, learning new skills, Reading, Music

Timeline

Sports Therapist

Free-lance
2017.12 - 2019.05

Sports Therapist

Voluntary Experience
2014.03 - 2014.03

Certificate in Sports Coach UK -

UK Sport
2013.05 - 2013.05

Sports Therapist -

Central Bedfordshire College
2012.09 - 2013.07

Personal Training, - Anatomy and Physiology

Central Bedfordshire College
2011.09 - 2012.07

Fitness Instructor -

Central Bedfordshire College
2011.09 - 2012.07

Guidance & Employability Course -

University of Greenwich
2007.09 - 2007.09

Magistrate's/Crown Court Observer

Voluntary Experience
2005.02 - 2008.05

Bachelor of Science - Criminal Justice studies

University of Greenwich
2004.10 - 2007.06

Foundation Degree Course -

University of Greenwich
2003.10 - 2004.07
Anita Sandhu