Summary
Overview
Work history
Education
Skills
Affiliations
Languages
References
Timeline
AdministrativeAssistant

Tamera Munene

Chelmsford,Essex

Summary

Dedicated professional with extensive expertise in hygiene standards, proper waste disposal, and environmental consciousness. Demonstrates strong initiative and adaptability under pressure, ensuring compliance with instructions while maintaining respect for confidentiality. Proficient in surface sterilisation, manual handling, and the use of assistive technologies, with a deep understanding of autism spectrum needs and care plans. Skilled in communication excellence within healthcare settings, basic nursing procedures, and counselling proficiency. Committed to compassionate empathy and sensitivity towards diversity, with notable experience in disability support and special dietary planning. Career goals include advancing relationship management skills and enhancing strength-based practice to improve patient outcomes.

Overview

1
1
year of professional experience

Work history

Cleaner

Ridge Crest Cleaning Limited
Chelmsford, Essex
10.2024 - Current
  • Maintained high standards of cleanliness and hygiene by thorough daily dusting and hoovering.
  • Took on additional responsibilities during staff shortages demonstrating flexibility and commitment.
  • Adhered strictly to company policies regarding correct use of chemicals, reducing potential health risks.
  • Kept communal areas tidy and well-organised for optimal functionality.
  • Assisted with seasonal deep cleans, contributing towards a fresher environment after periods of heavy use.

Support care worker

Sana Care Services
Woking, Surrey
06.2025 - 09.2025
  • Helped organize engaging recreational activities to enhance the social skills of patients.
  • Offered emotional support during challenging times, facilitating better coping mechanisms.
  • Assisted clients with daily activities for improved quality of life.
  • Calmly managed occasional outbursts or difficult behaviours from clients exhibiting excellent crisis management skills.
  • Promoted patient independence through encouragement and guidance in performing tasks.
  • Enhanced patient comfort by promptly responding to requests or concerns.
  • Established supportive relationships with patients, fostering trust and communication.
  • Maintained a clean, safe environment for patients' comfort and safety.
  • Improved hygiene standards by assisting clients with personal grooming needs like bathing and dressing up.

Health care assistant

Safi Care Limited
Woking, Surrey
11.2024 - 01.2025
  • Popularised health promotion campaigns among patients by distributing relevant literature and explaining key messages clearly.
  • Ensured infection control measures were adhered to strictly for a safe environment for both staff and patients alike.
  • Upheld patient confidentiality at all times whilst performing duties as per data protection norms set down by the NHS.
  • Assisted elderly residents with daily tasks such as eating, bathing and dressing up for an enhanced quality of life while living in care homes.
  • Assisted in patient care, improved comfort and well-being.

Education

Higher National Diploma - Public Health

Technical University of Kenya
Nairobi, Kenya
09.2021 - 04.2024

Bachelor of Science - Public Health

Anglia Ruskin University
Chelmsford, Essex
09.2025 -

Skills

  • Hygiene standards awareness
  • Proper waste disposal
  • Environmental consciousness
  • Surface sterilization
  • Compliant with instructions
  • Strong initiative
  • Adaptable under pressure
  • Respect for confidentiality
  • Good judgement
  • Sensitivity towards diversity
  • Special dietary planning knowledge
  • Manual handling competency
  • Use of assistive technologies
  • Autism spectrum understanding
  • Familiarity with care plans
  • Efficient time management
  • Experience with disability support
  • Compassionate empathy
  • Communication excellence
  • Communication in healthcare
  • Basic nursing procedures
  • Counselling proficiency
  • Relationship Management
  • Meal preparation
  • Strength-based practice

Affiliations

  • Gaming, Watching films, Dancing, Photography, Reading Books

Languages

English
Native
Swahili
Native

References

References available upon request.

Timeline

Bachelor of Science - Public Health

Anglia Ruskin University
09.2025 -

Support care worker

Sana Care Services
06.2025 - 09.2025

Health care assistant

Safi Care Limited
11.2024 - 01.2025

Cleaner

Ridge Crest Cleaning Limited
10.2024 - Current

Higher National Diploma - Public Health

Technical University of Kenya
09.2021 - 04.2024
Tamera Munene