Organized and passionate individual in health and fitness, pursuing opportunities in an energetic gym atmosphere. Strong communication skills and a customer-centric mindset lead to exceptional service and a welcoming environment. Detail-oriented approach ensures tasks meet high standards, with a collaborative spirit that supports team goals. Committed and driven, focused on facilitating client success in fitness journeys.
Overview
11
11
years of professional experience
6047
6047
years of post-secondary education
1
1
Certification
Work history
Fitness instructor
The Summit Gym Royal British Veterans Enterprise
Aylesford, Kent
2025.06 - Current
Fostered a community spirit within the gym through fun, interactive group sessions.
Enabled a more active lifestyle for clients through engaging aerobic classes.
Assisted members in reaching personal fitness goals by providing one-to-one training sessions.
Encouraged consistency in workouts by creating an encouraging atmosphere where everyone felt comfortable and motivated..
Introduced new exercises to keep workouts fresh and exciting for regular attendees.
Increased client motivation by designing personalised fitness programmes.
Conducted thorough fitness assessments to monitor progress.
Communicated and enforced safety procedures.
Modelled ideal techniques and movements to help understanding.
Administered first aid, reporting incidents and near misses when required.
Developed new or modified existing routines to avoid injuries.
Demonstrated safe equipment use for minimised risk of injury or damage.
Evaluated clients' abilities and tailored recommendations accordingly.
Monitored participants closely to maintain safe exercise practices.
Integrated warm up and cool down routine at session start and end.
Promoted a culture of inclusivity within the gym facilitating better social interactions between members.
Deliver high-energy circuit training sessions for mixed fitness levels.
Provide clear demonstrations and technical corrections.
Adapt exercises for beginners, intermediates, and advanced members.
Conquer Training Fitness Instructor at Rodney Wilson, Owner of Conquer TrainingConquer Training Fitness Instructor at Rodney Wilson, Owner of Conquer Training