Experienced mental health professional with expertise in adult mental health services and cognitive behavioural therapy application. Proficient in interpersonal communication, active listening, and stress management. Skilled in schema psychotherapy, psychoeducation delivery, and conducting mental health assessments. Adept at understanding group dynamics and performing psychological assessments. Competent in both qualitative and quantitative research, with SPSS proficiency. Committed to advancing mental health care through evidence-based practices and continuous professional development.