Rebecca Thomas
Swansea,Swansea
Summary
Currently studying Sport and Exercise Science, with a strong background in instructing team Wales kickboxing. Seeking to improve and develop skills in previously completed diploma in Sport Massage therapy and expand knowledge within Sport and Exercise Science and athlete development.
Overview
4
4
years of professional experience
Work history
Kickboxing assistant Instructor
G&K Martial Arts Academy
Swansea, Gorseinon, Swansea
2021.05 - 2023.11
- Fostered a positive learning environment for improved student performance.
- Maintained and tidied dojo area to ensure the safety of the students
- Led small group sessions, enhancing individual learning experiences.
- Adapted teaching methods according to individual student needs, ensuring comprehension of techniques taught.
- Was selected as Team Wales Junior Instructor which entailed creating lesson plans and coaching students in the World Championships.
George Colleague
Asda
Swansea, Swansea
2023.09 - Current
- Carried out day-to-day duties accurately and efficiently.
- Quickly learned and applied new skills to daily tasks, improving efficiency and productivity.
- Successfully delivered on tasks within tight deadlines.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Worked flexible hours, covering nights, weekends and bank holidays.
- Offered friendly, efficient customer service and handled challenging situations with ease.
- Cleaned work areas and equipment to maintain faultless hygiene standards.
- Increased customer satisfaction by resolving issues.
- Completed customer orders with speed and accuracy.
- Delivered exceptional customer service by proactively listening to concerns and answering questions.
Education
Bachelor of Science - Sport and Exercise Science
Swansea University
Swansea 2023.09 -
Level 3 Sport Massage Therapy - Sport Massage
Pro Active Training
Swansea 2025.02 -
A-Levels -
Gower College Swansea
Swansea 2021.09 - 2023.05
GCSEs -
Pontarddulais Comprehensive School
Swansea, City and County of Swansea 2016.09 - 2021.05
Skills
- Calm under pressure
- Problem-solving
- Communication skills
- Public speaking
- Strategic planning
- Leadership
- Team building
Accomplishments
- 1st degree black belt
- 2x Gold medallist at World Championships in 2019 and 2022
- Leadership team at G&K Martial Arts Academy
- Instructor award in 2020
- High performance athlete Scholarship 2023
Technical skills
- Microsoft Word
- Microsoft Excel
- IBM SPSS statistics
- Biosen glucose analysis
- Sample collection
- Kistler force plates
References
References available upon request.
Timeline
Level 3 Sport Massage Therapy - Sport Massage
Pro Active Training
2025.02 -
George Colleague
Asda
2023.09 - Current
Bachelor of Science - Sport and Exercise Science
Swansea University
2023.09 -
A-Levels -
Gower College Swansea
2021.09 - 2023.05
Kickboxing assistant Instructor
G&K Martial Arts Academy
2021.05 - 2023.11
GCSEs -
Pontarddulais Comprehensive School
2016.09 - 2021.05