Summary
Overview
Work history
Education
Skills
Certification
Projects
Timeline
Generic

PURVA SAWANT

Portsmouth,United Kingdom

Summary

Public health graduate and qualified nutritionist with 2+ years' experience in health assessments, lifestyle counselling, and behaviour change support. Skilled in conducting nutrition and wellbeing assessments (BMI, body composition, cholesterol, diabetes risk) and creating tailored lifestyle action plans. Currently supporting individuals facing life-limiting conditions and bereavement, applying a compassionate, client-centred approach to improve emotional, physical, and lifestyle health outcomes. Organized and dependable candidate successful at managing multiple priorities with positive attitude. Willingness to take on added responsibilities to meet team goals.

Overview

5
5
years of professional experience
4
4
years of post-secondary education
1
1
Certification

Work history

Healthcare Support Worker

Rowans Living Well Centre
Portsmouth
03.2025 - 08.2025
  • At the Living Well Centre, I work closely with individuals facing life-limiting conditions, bereavement, or caring responsibilities-offering a safe space for conversation, emotional support, and connection to wellbeing activities. My role focuses on promoting mental and emotional health through community-based support, helping people feel heard, empowered, and less alone.
  • Conduct informal health and wellbeing assessments, including weight, diet, and activity tracking, to promote healthier lifestyles.
  • I facilitate group sessions such as “Time to Meet”, a supportive environment where participants explore shared experiences and reduce isolation, and Reminiscence sessions that encourage memory recall and meaningful storytelling, particularly for those living with dementia or other cognitive impairments.
  • Use motivational interviewing techniques to support individuals in adopting positive behaviour changes.
  • Maintain accurate records of client support sessions, following confidentiality and clinical governance guidelines.
  • This experience reflects my passion for holistic wellbeing, bridging my public health background with compassionate, real-world impact. It has strengthened my ability to support people through life transitions-skills I am to carry forward into roles in public health and wellbeing coaching.

Public Policy and Research Methodology Intern

International Institute of SDGs and Public Policy Research
07.2022 - 11.2022
  • Interned at the International Institute of SDGs (Sustainable Development Goals) and Public Policy Research, contributing to public policy and research methodology initiatives.
  • Gained practical experience in public policy analysis, research methodology, and project management within an international organization.

Consultant Nutritionist

Healthifyme Pvt. Ltd
09.2021 - 06.2022
  • Delivered personalised health assessments including BMI, body composition, and dietary recalls, with a focus on cholesterol and diabetes risk management.
  • Developed individual lifestyle action plans integrating nutrition, exercise, and behaviour change strategies.
  • Conducted regular follow-ups, using motivational counselling to sustain lifestyle improvements.
  • Collaborated with fitness coaches and medical experts, ensuring a multidisciplinary approach aligned with clinical standards.

Nutritionist

Health Total by AnjaliMukerjee
01.2021 - 08.2021
  • Conducted nutrition consultations, emphasizing holistic health and dietary interventions for optimal outcomes.
  • Provided education on nutrition, weight management, and lifestyle modifications, fostering wellness and client goal achievement.
  • Performed baseline health checks (BMI, blood markers for cholesterol/diabetes, body composition).
  • Created personalised lifestyle and dietary plans to address metabolic health, weight management, and general wellbeing.
  • Provided post-assessment support to reinforce positive lifestyle change.

Education

Master of Science (MSc) - Public Health

Bournemouth University
09.2023 - 09.2024

Bachelor of Science (BSc) - Home Science (Food Science and Nutrition)

Dr. BMN College of Home Science
06.2017 - 07.2020

Skills

  • Health Assessments (BMI, Body Composition, Blood Pressure, Blood Markers)
  • Cholesterol & Diabetes Risk Profiling
  • Motivational Interviewing & Behaviour Change Counselling
  • Lifestyle Action Planning (Nutrition, Fitness, Stress, Sleep)
  • Clinical Record Management & Confidentiality
  • Customer-Facing Health & Care Experience

Certification

  • Behaviour Change Literacy for Public Health, Health Education England, 2025
  • Stop Smoking Practitioner Training, NCSCT, 2025

Projects

Food Product Development & Shelf-Life Study of 'Nutriecrisps' Bajra Chivda, Led the development of a millet-based snack product to promote healthier alternatives., Conducted a detailed shelf-life study, with research published in Discovering Healthy Foods Through Food Processing and Nutrition Journal and presented at a national conference in India., Demonstrated ability to lead structured health research and product evaluation, transferable to evidence-based health assessments and client education.

Timeline

Healthcare Support Worker

Rowans Living Well Centre
03.2025 - 08.2025

Master of Science (MSc) - Public Health

Bournemouth University
09.2023 - 09.2024

Public Policy and Research Methodology Intern

International Institute of SDGs and Public Policy Research
07.2022 - 11.2022

Consultant Nutritionist

Healthifyme Pvt. Ltd
09.2021 - 06.2022

Nutritionist

Health Total by AnjaliMukerjee
01.2021 - 08.2021

Bachelor of Science (BSc) - Home Science (Food Science and Nutrition)

Dr. BMN College of Home Science
06.2017 - 07.2020

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PURVA SAWANT