Pauline Wood
Rotherham,South Yorkshire
Summary
Dedicated professional with expertise in flexible teaching methods and subject differentiation, ensuring a child-centred approach to education. Skilled in client motivation and workout progress tracking, with a strong focus on injury prevention. Committed to fostering an environment that supports individual growth and development, aiming to leverage skills in innovative educational settings.
Passionate Personal Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
20
20
years of professional experience
Work history
SEN Tutor
Prospero
Rotherham, South Yorkshire
03.2024 - Current
- Provided detailed feedback with constructive suggestions to improve academic performance.
- Improved academic performance through targeted tutoring sessions focused on trouble areas.
- Provided ongoing support with children that are not in mainstream education.
- Provided written reports for the local authority.
Fitness instructor
Self Employed
Sheffield, South Yorkshire
01.2021 - Current
- Increased client motivation by designing personalised fitness programmes.
- Adapted training methods to suit individual fitness levels or health concerns, making exercise accessible to all participants.
- Ensured safety during workouts by demonstrating proper techniques.
- Devising fun routines that are suitable for people with dementia.
- Maintaining attendance records
Duty manager
JD Gyms
Sheffield, South Yorkshire
06.2022 - 06.2023
- Managed front-of-house operations to maintain a high level of service.
- Achieved smooth daily operations by overseeing staff and delegating tasks efficiently.
- Supported marketing campaigns, increasing brand visibility within the local community.
- Assisted in budgeting and forecasting activities to ensure cost-effectiveness.
Administrative officer
Home Office
Sheffield, South Yorkshire
10.2016 - 01.2021
- Streamlined processes with proactive problem-solving abilities.
- Prioritised tasks for timely completion of projects.
- Participated actively in departmental meetings contributing valuable insights and suggestions.
- Assisted in arranging meetings for smoother communication channels.
Incident Communication Advisor
Environment Agency
Sheffield, South Yorkshire
01.2009 - 10.2015
- Consistently met targets by effectively handling high volume of calls daily.
- Handled customer queries via telephone and email, ensuring clear communication.
- Coordinated efficiently with other departments for issue escalation, facilitating timely solutions.
- Offered assistance to team members during peak hours, promoting efficiency.
Supply teacher
Prospect
Sheffield, South Yorkshire
06.2005 - 12.2008
- Responded promptly to queries from parents or guardians about child's progress.
- Assisted with marking assignments, resulting in streamlined assessment process.
Education
PGCE - Secondary Science
Sheffield Hallam University
Sheffield 09/2003 - 06/2005
Bachelor of Science - Chemistry
University of Huddersfield
Huddersfield 09/1996 - 07/2000
Personal training level 3 - Exercise
Lifetime training
Sheffield 06/2020 - 01/2022
Exercise referral - Exercise
Envisage
Sheffield 01/2022 - 03/2022
Cardiac rehab level 4 - Exercise
Wright foundation
Forfar 06/2023 - 08/2023
Skills
- Flexible teaching methods
- Subject differentiation expertise
- Child-Centred approach
- Client motivation
- Workout progress tracking
- Injury prevention knowledge
Timeline
SEN Tutor
Prospero
03.2024 - Current
Duty manager
JD Gyms
06.2022 - 06.2023
Fitness instructor
Self Employed
01.2021 - Current
Administrative officer
Home Office
10.2016 - 01.2021
Incident Communication Advisor
Environment Agency
01.2009 - 10.2015
Supply teacher
Prospect
06.2005 - 12.2008
PGCE - Secondary Science
Sheffield Hallam University
09/2003 - 06/2005
Bachelor of Science - Chemistry
University of Huddersfield
09/1996 - 07/2000
Personal training level 3 - Exercise
Lifetime training
06/2020 - 01/2022
Exercise referral - Exercise
Envisage
01/2022 - 03/2022
Cardiac rehab level 4 - Exercise
Wright foundation
06/2023 - 08/2023
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