
Dedicated and supportive individual with hands on experience helping people rebuild strength, confidence and independence. Comfortable working with individuals at all stages of recovery, adapting exercises to suit different physical abilities and explaining movements in a clear, reassuring way. Bring a strong background in fitness, injury prevention and client education, along with a calm, patient approach that helps people feel safe and motivated. Known for being reliable, organised and easy to work with and contribute positively to team routines and maintain high standards across both clinical and gym‑based environments. Committed to delivering person‑centred support that genuinely helps people progress through their rehabilitation and fitness journey.