Summary
Overview
Work history
Education
Skills
Voluntary Work and Projects
Affiliations
Timeline
Generic

MATTHEW FRIEL

London

Summary

Recent International History and Politics graduate from the University of Leeds with strong research, writing, and analytical skills. Passionate about media, international affairs, and communications. Looking to contribute both academic and editorial experience in a dynamic, forward-looking environment.

Overview

6
6
years of professional experience
10
10
years of post-secondary education

Work history

Supermarket Assistant

Waitrose & Partners
Whetstone, Hertfordshire
10.2024 - 05.2025
  • Delivered exceptional customer service in a high-volume retail environment.
  • Adapted to shifting priorities and resolved issues independently.
  • Took lead on fresh deliveries and on-demand operations during peak times.
  • Recognised for reliability, teamwork, and professionalism.
  • Collaborated with team members to ensure smooth store operations daily.
  • Maintained cleanliness and hygiene standards within the retail environment for a safer shopping experience.
  • Supported in-store events and sales campaigns to boost revenue growth.

Cashier, Bartender, Hospitality Staff

Host Staffing
08.2022 - 09.2024
  • Served customers at large-scale events including sports matches and concerts.
  • Handled payments and enquiries efficiently under pressure.
  • Supported event logistics including setup, breakdown, and inventory management.

Exam Invigilator

Dame Alice Owen's School
06.2022 - 01.2024
  • Oversaw GCSE and A-Level exams with a high attention to detail.
  • Addressed and directed large groups; handled sensitive materials with the utmost integrity and discretion.
  • Ensured smooth running of the exam schedule through precise coordination with the exams team and other school staff.

Office Administrator

NOVASEVEN
07.2019 - 08.2021
  • Managed client and vendor communication professionally in person, as well as via phone and email.
  • Processed invoices and reports using Microsoft Office tools.
  • Maintained a highly organised administrative environment.

Education

BA (Hons) - International History and Politics

University of Leeds
Leeds
09.2021 - 07.2024

A-Levels -

Dame Alice Owen's School
09.2014 - 06.2021

Skills

  • Academic Writing
  • Quantitive and qualitative research
  • Analysis
  • Clear and effective presentation of information
  • Written and verbal communication
  • Content ideation, editing and formatting
  • Digital competency across social media platforms, Microsoft Office, content management systems (CMS), AI tools and Canva
  • Utilisation of SEO
  • Customer service
  • Teamwork
  • Adaptability and proactive problem-solving
  • Strong professional integrity and work ethic

Voluntary Work and Projects

Co-Founder & Writer - Blog - https://forfriel.wordpress.com

Co-contribute to a blog producing original content across politics, sport, culture, and current affairs., Responsible for research, writing, editing, and publishing articles.

Developed skills in website management, content strategy, writing style, and audience engagement through search engine optimisation (SEO).

Affiliations

Sport & Fitness: Amateur football team captain; active runner and gym-goer.

Music: Guitarist for 13+ years, demonstrating long-term dedication, discipline and creative ambition.

Media & Culture: Avid follower of global affairs, politics, and sport; regularly stay up to date with current

media output as well as producing content regularly.

Timeline

Supermarket Assistant

Waitrose & Partners
10.2024 - 05.2025

Cashier, Bartender, Hospitality Staff

Host Staffing
08.2022 - 09.2024

Exam Invigilator

Dame Alice Owen's School
06.2022 - 01.2024

BA (Hons) - International History and Politics

University of Leeds
09.2021 - 07.2024

Office Administrator

NOVASEVEN
07.2019 - 08.2021

A-Levels -

Dame Alice Owen's School
09.2014 - 06.2021

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MATTHEW FRIEL