MASAB ALI
DUBAI
Summary
Dedicated fitness professional with 9 years of experience combining CrossFit adults and teens, personal training, and mobility training. With a passion for improving client health, wellness, and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs, and strength training.
Overview
9
9
years of professional experience
1
1
Certification
Work History
CrossFit Coach
FlyHigh Fitness
05.2019 - Current
- Leading group classes integrating proper progressions of CrossFit, weightlifting, and gymnastics.
- Taught and helped to improve foundational movements.
- Helped improve body composition, flexibility and strength for adults and teens.
- Programmed work outs to properly condition and benefit overall health of clients.
- Provided exercise modifications to individual athletes to ensure proper technique and avoid injury.
- Increased my my level of experience as coach by learning how to coach wide variety of people from elite athlete to sedentary person.
- Organize and lead community events, challenges, and competitions.
- Cultivated positive relationships with participants by interacting with them during group fitness classes.
CrossFit Coach
Platform CrossFit
06.2018 - 03.2019
- Led group classes.
- Demonstrated and coached movements under for group classes and private sessions
- Conducted body building classes.
- Strongman WODS.
CrossFit Coach
CrossFit Hour
08.2015 - 05.2018
- Programmed, conducted, and managed CrossFit classes.
- Marketed the program to members and non-members via email communications, website pages.
- Programmed weekly for classes based on individuals and progressive skills learned
- Provided exercise modifications to individual athletes to ensure proper technique and avoid injury
Mobility Teacher
FitRepublik
06.2015 - 09.2016
- Evaluate clients' mobility needs and capabilities.
- Develop individualized mobility training plans based on assessments.
- Helped numerous clients significantly improve their mobility, flexibility, and overall physical well-being.
- Organize and lead workshops on specific mobility issues, such as lower back pain or joint stiffness.
Education
Key Achievements
Skills
- Personal Training
- CrossFit games judge
- Mobility Incorporated Workouts
- Prospective Student- Athletes
- CrossFit Training for Adults
- Session Programming
- CPR
- Teamwork Facility
- Client Goal setting & Motivation
- Nutrition Counseling
- Strength &Conditioning
- Event Planning and Management
Certification
- CrossFit Level 1 Certification
- RYT 200 Yoga Certification
- CPR Certification
Affiliations
- CrossFit
- RYT YOGA
Timeline
CrossFit Coach
FlyHigh Fitness
05.2019 - Current
CrossFit Coach
Platform CrossFit
06.2018 - 03.2019
CrossFit Coach
CrossFit Hour
08.2015 - 05.2018
Mobility Teacher
FitRepublik
06.2015 - 09.2016
Key Achievements
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