Overview
Work history
Education
Skills
Certification
Hobbies
Timeline
Generic

Stuart Shaw

Newquay,Cornwall

Overview

34
34
years of professional experience
1
1
Certification

Work history

CrossFit Coach

CrossFit Newquay
Newquay
05.2022 - 10.2024
  • As a CrossFit Coach, my key skills include a deep understanding of fitness principles, strength and conditioning, and functional movement patterns
  • I’m skilled in programming workouts, scaling exercises to suit different fitness levels, and ensuring safe, effective movement
  • My role involves guiding members through high-intensity workouts, providing hands-on instruction, and offering modifications to meet individual needs
  • I prioritize creating a supportive, motivating atmosphere that fosters progress, confidence, and camaraderie
  • Additionally, I’m trained in injury prevention techniques and actively monitor form to prevent injuries
  • Strong communication, motivation, and leadership skills are essential to help clients meet their goals while maintaining a positive experience.

Grocery Assistant

Morrisons
06.2009 - 10.2024
  • As a Supermarket Grocery Assistant, I ensure that grocery sections are organized, well-stocked, and customer-friendly
  • My responsibilities include replenishing shelves, assisting customers with product inquiries, and keeping the store clean and orderly
  • I handle inventory management, perform regular quality checks on products, and strictly adhere to health and safety guidelines
  • With strong customer service skills, attention to detail, and a collaborative approach, I thrive in fast-paced environments and work effectively as part of a team.

Business owner

Apex Cleaning & Maintenance
06.1990 - 06.2008
  • As the owner of a cleaning and maintenance company, I oversee all aspects of the business, from client acquisition to service delivery and team management
  • My role involves designing and implementing bespoke cleaning and maintenance solutions, managing project schedules, and ensuring high standards of service quality
  • I handle budgeting, resource management, and supplier relationships to maintain efficient and profitable operations
  • Additionally, I recruit, train, and lead a team of professionals, ensuring strict adherence to health and safety regulations
  • My skills in customer relations, operational management, and problem-solving enable me to build strong client relationships and drive business growth across both cleaning and maintenance services.

Education

GCSEs -

Darlaston Comprehensive
01.1989 -

Skills

  • Customer Service Excellence: Ability to understand and meet client or customer needs with high satisfaction; builds strong relationships and handles feedback professionally
  • Team Leadership and Management: Skilled in leading, training, and motivating teams to achieve high standards and reach goals; experienced in delegating tasks and overseeing team performance effectively
  • Attention to Detail: Ensures quality and consistency across services, whether in cleaning standards, fitness training, or product displays; carefully monitors for safety, accuracy, and reliability
  • Time Management and Organisation: Strong ability to prioritise tasks, manage schedules, and meet deadlines in a fast-paced environment; plans and organises resources efficiently to optimise service delivery
  • Health and Safety Compliance: Knowledgeable in health and safety regulations with practical experience implementing them for safe workspaces; proactive in risk assessment and injury prevention
  • Adaptability and Problem-Solving: Flexible and quick to address challenges, whether adjusting schedules, tailoring services, or resolving client concerns; creative in finding solutions that align with client needs and business goals
  • Communication Skills: Communicates clearly and effectively with clients, colleagues, and team members; skilled in giving constructive feedback, providing instructions, and maintaining open, professional interactions
  • Budget and Resource Management: Experienced in cost control, resource allocation, and managing inventory or supplies efficiently; aware of budgeting to ensure cost-effective services without compromising quality
  • Sales and Client Acquisition: Skilled in attracting and retaining clients; proactive in business growth through relationship-building and understanding client needs
  • Self-Motivation and Discipline: Strong work ethic with a commitment to excellence and high standards; self-driven to achieve both personal and professional goals across roles

Certification

  • Level 1,2 and 3 in Trowel occupation
  • IRATA level 1 and 2 trained in Roped Access
  • 16th Edition Electrician
  • BWL level 1 and 2 in Olympic Lifting

Hobbies

  • CrossFit
  • Body building
  • Reading
  • Cooking
  • Travelling
  • Golf

Timeline

CrossFit Coach

CrossFit Newquay
05.2022 - 10.2024

Grocery Assistant

Morrisons
06.2009 - 10.2024

Business owner

Apex Cleaning & Maintenance
06.1990 - 06.2008

GCSEs -

Darlaston Comprehensive
01.1989 -

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Stuart Shaw