Linda Ticha
Thetford,Norfolk
Summary
Dedicated professional with a strong foundation in physical fitness, attention to detail, and problem-solving skills. Demonstrates exceptional interpersonal skills and safety awareness, ensuring a secure and efficient work environment. Proven ability to manage time effectively and adapt to changing situations. Committed to leveraging these competencies to achieve career growth and contribute positively to organisational goals.
Overview
25
25
years of professional experience
9
9
years of post-secondary education
Work history
Production operative - Cabinet shop
Omar Park Homes Ltd
Brandon, Suffolk
2025.06 - Current
- Operate machinery (panel saws, routers, sanders, and drills) to cut and shape and assemble furniture components
- Assemble and fit drawers, fronts and other cabinet parts
- Use hand tools and techniques to precision-fit components
- Check components for accuracy and quality
- Ensure finished products meet quality standards
- Maintain a cleaan and organised workspace
- Adhere to health and safety standards
- Work in collaboration with team members to meet production targets
- Support colleagues as needed to ensure smooth workflow
Night carer
Randale Care Ltd
Thetford, Norfolk
2023.10 - 2025.02
- Assisted in serving late-night snacks or meals as per individual dietary plans, ensuring nutritional needs were met appropriately.
- Ensured safety and comfort of patients throughout the night.
- Documented all actions taken during shift for continuity of care.
- Assisted individuals with mobility issues to move safely in their rooms or towards communal areas.
- Participated in handover meetings at start and end of each shift for seamless transition of responsibilities.
- Coordinated efficiently with daytime staff, providing updates on any significant occurrences during night shifts.
- Undertook cleaning duties in the facility, contributing to overall cleanliness standards.
- Responded promptly to patient calls and requests, offering immediate assistance.
- Maintained a calm environment to facilitate peaceful sleep for all residents.
- Performed regular checks on patients, noting down observations accurately for follow-up action.
- Provided high-quality personal care to elderly residents during evening hours.
- Coordinated efficiently with daytime staff, providing updates on any significant occurrences during night shifts.
Production operative
Precision Refrigeration Limited
Thetford, Norfolk
2023.02 - 2023.10
- Collaborated on problem-solving tasks for improved workflow efficiency.
- Coordinated with team members for smoother assembly line operations.
- Ensured product quality by conducting regular checks and adjustments.
- Collaborated effectively with production teams to maintain excellent productivity and performance standards.
- Met personal and team production goals consistently to fulfil established quotas.
- Ensured full compliance with health and safety regulations, including appropriate use and disposal of hazardous substances.
- Assembled and disassembled products and parts following specifications.
Waitress assistant
Lime Kiln Kitchen
Thetford, Norfolk
2022.09 - 2023.10
- Contributed to restaurant ambiance by thoroughly cleaning all areas before opening hours.
- Managed cash register efficiently, ensuring accurate billing process for customers.
- Enhanced dining experience through friendly interaction with customers.
- Assisted head waitress with large party coordination, aiding in smooth function.
- Helped seat guests upon arrival, leading to a welcoming atmosphere.
- Took accurate guest orders and relayed information to kitchen about preferences, requests, or allergens.
- Totalled bills for customers and accepted payment via cheque, currency and card payments.
- Verified completed orders and served guests at tables.
- Delivered checks, collected cash or credit card payments and provided receipt to customers.
Private carer
Christine Heath
Barningham, Suffolk
2021.04 - 2022.06
- Taking part in creating care plan
- Assisted with mobility around the house which resulted in increased independence for clients.
- Fostered trustful relationships with both patients and their families thereby creating a friendly care giving atmosphere.
- Partnered with supervisors and social services team to help coordinate quality care.
- Coordinated social activities contributing towards enriching social life of the cared-for individual.
- Conducted light household duties leading to an organised home environment.
- Coordinated clients appointments with healthcare professionals in support of ongoing treatment objectives.
- Used manual handling techniques and lifting aids to position clients in safe, comfortable postures.
- Planned client meal plans, shopped for ingredients and cooked meals.
- Fed clients with severe limitations and assisted more mobile clients with self-feeding.
- Helped clients to carry out instructions recommended by health professionals.
- Helped individuals manage daily activities of living due to age, illness or injury, or chronic condition.
- Involved clients in decision-making to promote independence.
- Followed client treatment plans for exercises, medications and wound care.
- Kept detailed records of care activities, condition changes and treatment responses.
- Assisted clients with daily household cleaning, laundry and food preparation.
Private carer
Diane Howel
Barningham, Suffolk
2021.04 - 2022.06
- Taking part in creating care plan
- Conducted light household duties leading to an organised home environment.
- Assisted with mobility around the house which resulted in increased independence for clients.
- Handled grocery shopping resulting in a stocked pantry at all times.
- Prepared nutritious meals for better health outcomes.
- Administered medication to improve patient health.
- Ensured improved personal hygiene for clients by assisting with daily tasks such as bathing, dressing, and grooming.
- Cooked, cleaned and provided companionship to elderly patients.
- Prepared nutritious meals for better health outcomes.
- Partnered with supervisors and social services team to help coordinate quality care.
maternity nurse
self employed
London, London
2001.05 - 2020.08
- Guided parents on proper breastfeeding techniques and bottle-feeding when required.
- Provided expert care to newborns, ensuring their optimal health and well-being.
- Ensured cleanliness of infant's surroundings by regularly disinfecting toys, sterilising bottles and changing nappies promptly.
- Assisted new mothers in understanding and caring for their infants, promoting maternal confidence.
- Monitored infant growth and developmental milestones, reporting any concerns to healthcare providers.
- Demonstrated knowledge of weaning babies onto solids at appropriate age stages according to paediatric recommendations.
- Maintained open lines of communication with parents regarding all aspects of baby's care including feeding schedules, sleep patterns,.
- Facilitated fun learning activities for older siblings to promote positive interactions with newborns.
- Coordinated necessary appointments with healthcare professionals, maintaining infant health records up-to-date.
- Provided emotional support and guidance to new mothers to ease transition into motherhood.
- Provided education to parents on child nutrition, infant safety and childcare techniques.
- Dealt with emergencies with calm and composure.
Education
First Certificate - English
English Language Studio
London England 2000.01 - 2001.01
A-Levels - art and childcare
School of Pedagogy
Berouin Czechia 1994.06 - 1998.06
post graduate - Childcare
Preschool and out of school pedagogy
Trebic - Czechia 2018.09 - 2020.06
Childcare
Open University
LondonNVQ Level 3 - Childcare
Open University
London 2010.09 - 2011.06
NVQ Level 3 - care
Careskills Academy
online 2023.10 - 2025.02
Skills
- Physical fitness
- Attention to detail
- Problem-solving skills
- Interpersonal skills
- Safety awareness
- Time management
- Adaptability
Affiliations
- sport, music, personal growth
Timeline
Production operative - Cabinet shop
Omar Park Homes Ltd
2025.06 - Current
Night carer
Randale Care Ltd
2023.10 - 2025.02
NVQ Level 3 - care
Careskills Academy
2023.10 - 2025.02
Production operative
Precision Refrigeration Limited
2023.02 - 2023.10
Waitress assistant
Lime Kiln Kitchen
2022.09 - 2023.10
Private carer
Christine Heath
2021.04 - 2022.06
Private carer
Diane Howel
2021.04 - 2022.06
post graduate - Childcare
Preschool and out of school pedagogy
2018.09 - 2020.06
NVQ Level 3 - Childcare
Open University
2010.09 - 2011.06
maternity nurse
self employed
2001.05 - 2020.08
First Certificate - English
English Language Studio
2000.01 - 2001.01
A-Levels - art and childcare
School of Pedagogy
1994.06 - 1998.06
Childcare
Open University