Summary
Overview
Work history
Education
Skills
Additional Information
Languages
Timeline
Generic

Lianne Young

Surbiton,Surrey

Summary

Passionate and certified Pilates instructor with a commitment to enhancing the well-being of clients through mindful movement and holistic wellness. Seeking an opportunity to contribute my expertise in Pilates instruction, anatomy, and client motivation to a dynamic fitness studio or wellness centre. I am a results-driven fitness professional with a passion for promoting health and well-being. I am wanting a position where I can leverage my expertise in designing personalized fitness programs, motivating clients, and fostering a positive and inclusive environment. An enthusiastic individual who seeks opportunity to build on health, fitness and wellbeing passion and knowledge, who is positive with a can-do attitude for flexible team assistance. Committed to learning about overseeing staff and operations and complying with health and safety regulations and learning new fitness teaching styles and formats with a professional company.


Overview

13
13
years of professional experience

Work history

Volunteer counsellor

self employed
London, London
08.2017 - 01.2023
  • Built strong and trusting rapport with diverse client base to offer supportive resources.
  • Led workshops on stress management and emotional regulation to help clients build healthy coping mechanisms.
  • Complied with strict ethical guidelines to provide compassionate and empathetic support.
  • Empowered clients to explore new ways of thinking and alternative options to difficult situations.
  • Educated clients in grounding techniques and emotional regulation to provide continuous support.
  • Helped clients to uncover strengths and growth-focused achievements to promote self-esteem and confidence.

Manager

Box and Bike
Perth, Australia
01.2015 - 06.2016
  • Planned and managed resources and budget to support and deliver objectives.
  • Addressed customer issues with compassion and professionalism, ensuring swift, successful resolution.
  • Conducted audits and risk assessments to achieve regulatory compliance.
  • Applied expertise in team leadership to address productivity and performance issues, motivating staff to achieve KPIs.
  • Upskilled staff through targeted training opportunities, enhancing team capabilities.
  • Developed strong teams by skilfully recruiting, orienting and training loyal, hard-working employees.
  • Helped to reduce staff turnover rates by driving improvements in team culture, transparency and cohesion.
  • Delivered KPI targets and improvements on consistent basis through excellent leadership.
  • Identified project blockers and acted as driver to overcome obstacles and achieve deadlines.

Manager

The Cove Gym
Perth, Australia
01.2013 - 01.2015
  • Planned and managed resources and budget to support and deliver objectives.
  • Addressed customer issues with compassion and professionalism, ensuring swift, successful resolution.
  • Conducted audits and risk assessments to achieve regulatory compliance.
  • Applied expertise in team leadership to address productivity and performance issues, motivating staff to achieve KPIs.
  • Developed strong teams by skilfully recruiting, orienting and training loyal, hard-working employees.
  • Located, verified and distribution information through knowledge management practices.

Manager

Bootcamp Pilates
London city, London
02.2010 - 12.2010
  • Planned and managed resources and budget to support and deliver objectives.
  • Addressed customer issues with compassion and professionalism, ensuring swift, successful resolution.
  • Conducted audits and risk assessments to achieve regulatory compliance.
  • Applied expertise in team leadership to address productivity and performance issues, motivating staff to achieve KPIs.
  • Kept up-to-date knowledge of and upheld compliance with health and safety regulations.
  • Oversaw selection, supervision and performance of centre staff to keep adequate staffing levels.
  • Followed company standards for service and facility quality to improve repeat customer rates.
  • Implemented promotional strategies to drive centre traffic and meet profit goals.
  • Managed finances and administrative requirements to keep centre operating according to targets.
  • Answered queries and handled complaints to provide outstanding customer service.
  • Created safe working protocols and assessed employee capability levels to keep all staff safe.

Education

Pilates Mat Instructor Level 3 (HFE) Pilates Standing Pilates (HFE) Pilates with small equipment -

Personal training Level 3(YMCA) Pilates (YMCA) Yoga (YMCA) - undefined

Cert 1V in Health and safety - undefined

Advanced Diploma of Management - undefined

Advanced Diploma - Business Qualified

Previously Qualified in - Fitness

YMCA
Richmond, Richmond upon Thames
04.2009 -

Skills

  • Person-centred counselling
  • Psycho-educational support programmes
  • Client confidentiality
  • Telephone counselling
  • Psychosocial risk assessment
  • Couples and family counselling
  • Safeguarding practices and policies
  • Health and nutrition
  • Exercise physiology
  • Weight management
  • Group fitness classes
  • Injury prevention techniques
  • Faultless customer service
  • Fitness technique adjustment
  • Warm-up safety
  • Strength and conditioning training
  • Personal training
  • Motivational leader
  • Excellent communicator
  • Weightlifting safety
  • Fitness progress monitoring and feedback
  • Nutrition assessment and planning
  • Fitness assessments
  • Pilates Classes
  • circuit classes

Additional Information

  • Instructed group Pilates classes, incorporating a variety of equipment such as mats and props. Conducted private Pilates sessions, tailoring programs to individual clients' needs and goals. Demonstrated proper form, technique, and modifications to ensure a safe and effective workout experience. Provided ongoing encouragement and motivation to clients, fostering a positive and supportive atmosphere. Collaborated with studio management to organize workshops and special events to enhance the client experience. Taught Pilates classes to clients ranging from beginners to advanced practitioners. Developed and implemented themed classes to keep clients engaged and motivated. Conducted initial assessments to understand clients' fitness levels, goals, and any specific considerations. Maintained a clean and organized studio space, ensuring a safe and welcoming environment for clients.

Languages

English
Native

Timeline

Volunteer counsellor

self employed
08.2017 - 01.2023

Manager

Box and Bike
01.2015 - 06.2016

Manager

The Cove Gym
01.2013 - 01.2015

Manager

Bootcamp Pilates
02.2010 - 12.2010

Previously Qualified in - Fitness

YMCA
04.2009 -

Pilates Mat Instructor Level 3 (HFE) Pilates Standing Pilates (HFE) Pilates with small equipment -

Personal training Level 3(YMCA) Pilates (YMCA) Yoga (YMCA) - undefined

Cert 1V in Health and safety - undefined

Advanced Diploma of Management - undefined

Advanced Diploma - Business Qualified

Lianne Young