
I have and continue to successfully manage the care of two neurodiverse children with complex needs as a sole parent, demonstrating resilience, adaptability, and strong problem-solving skills.
Balanced full-time caring responsibilities alongside ongoing work and study, showing high levels of motivation, organisation, and commitment to personal and professional development
Developed creative and resourceful approaches to supporting emotional regulation, challenging behaviours, and daily routines within a non-inclusive environment
Built strong advocacy skills to navigate uncertainty, access support, and represent my children's needs effectively
Completed extensive training in Neuro-Linguistic Programming (from 2016 onwards), strengthening communication skills, emotional awareness, and confidence in supporting others through change and challenge
I work with parents and carers locally and nationally through yoga-based support, helping individuals regulate their nervous systems, manage stress, and find presence during periods of overwhelm
Near completion of Life Coaching training, further enhancing my ability to communicate with empathy, meet people where they are, and offer non-judgemental, strengths-based support
Passionate about inclusivity and empowering parent carers, particularly those who feel unseen or unsupported, through compassionate listening and practical tools.
Assist children and adults with special needs by applying therapeutic yoga techniques.
Provide trauma-informed yoga sessions customised to individual needs.
Support pupils with complex needs through tailored yoga practices.
Facilitate gentle adaptive yoga for SEN pupils to enhance staff wellbeing.
Utilise simple therapeutic tools to promote calm regulation and connection.
Deliver yoga sessions in schools, community centres, colleges, day services, and private residences.
Conduct workplace yoga and wellbeing sessions.
Offer yoga sessions for parents/carers to enhance their wellbeing.
Provided full-time personalised care to daughters with a rare condition and neurodiversity.
Provided full-time care and emotional support to a child with rare syndrome, developing a deep understanding of neurodiverse needs and family challenges
Supported emotional regulation, routines, and sensory needs in a calm, trauma-informed manner
Advocated for my children while liaising with professionals and services
Built strong communication and listening skills through ongoing support of a parent with complex needs
Developed empathy-led, non-judgemental approaches to supporting others
Maintained confidentiality, resilience, and professionalism in emotionally demanding situations
Directed initiatives to enhance personal budget provisions in collaboration with local NHS.
Oversaw strategic meetings, ensuring accurate minute-taking and effective communication among third sector organisations in Lincolnshire.
Guided families through complex challenges, empowering them to make autonomous decisions for their wellbeing.
Managed logistics of short breaks caravans, providing accessible holiday options for children and adults with additional needs.
Assisted young parents in re-entering education or employment.
Supported safeguarding initiatives to protect vulnerable individuals.
Compiled detailed reports for assessments and evaluations.
Collaborated with multidisciplinary teams to support project objectives.
Facilitated community engagement activities for parents and children to enhance confidence.
Assisted in building supportive networks within the community.
Assist in delivering training programmes for teenage and young mothers-to-be to prepare for parenthood.
Aid participants with information and advice on housing finances and child development.
Facilitate ante-natal classes in collaboration with NHS midwifery teams ensuring inclusivity for partners.
Coordinate a course curriculum for young people to earn a qualification whilst preparing for parenthood.
I am a compassionate and empathetic professional with lived experience of parenting two children with autism I bring a deep understanding of the challenges faced by families, alongside strong active listening, group facilitation, and emotional support skills I am committed to creating safe, inclusive, and non-judgemental spaces where parents feel heard, supported, and empowered
Reiki Level 2: February 2026
Special Yoga level 2 Senior Practitioner: July 2024
Special Yoga and mindfulness for Autism and ADHD: June 2021
Teaching Yoga Nidra training course: July 2020
Yoga Nidra for Mental Health: July 2020
Yoga for Adults with Special Needs: May 2019
Teen's Yoga Teacher Diploma: January 2019
Special Needs Yoga Diploma: December 2018
Toddler Yoga Teacher Diploma: June 2018
Special Yoga for Cerebral Palsy and PMLD: March 2017
Reiki Shoden First Degree: July 2017
Practitioner in Neuro-linguistic Programming: 2016