Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic

Kim Hamilton

Tullibody,Clackmannanshire

Summary

Confident student passionate about exercise and fitness, seeking role in physical training and instruction. Communicates clearly and concisely for helpful, informative advice. Learns quickly to build skills and competencies required for success. Multi-skilled Fitness Instructor skilled in planning and delivering varied health and exercise programmes. Provides exceptional service to uphold positive, professional reputation. Uses constructive feedback to improve training programmes for increased customer enjoyment and engagement. Enthusiastic individual seeks opportunity to build on health, fitness and wellbeing passion and knowledge. Collaborates and builds positive relationships for good customer connections. Positive with a can-do attitude for flexible team assistance. Energetic Fitness Instructor delivering professional, quality exercise programmes. Adept at assessing participant capabilities to maximise personal potential. Studying in HND Fitness, Health and Exercise. Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.

Overview

5
5
years of professional experience

Work History

Fitness Instructor

MXP Fitness
Stirling, Stirling
01.2018 - Current
  • Assisted clients with injury management to maintain optimum health and fitness.
  • Facilitated safe warm-up and cool-down routines to maintain first-class safety during workouts.
  • Oversaw safe weightlifting practices, spotting clients to avoid potential injuries.
  • Adjusted clients fitness techniques, emphasising proper form to minimise potential injuries.
  • Established gym timetable to run classes exactly on schedule and avoid inconveniencing customers.
  • Provided new-member inductions, providing a welcoming facilities tour, advice on fitness timetables and overall customer support.
  • Encouraged client participation in classes, improving progress towards specified fitness goals.
  • Maintained spotlessly clean, tidy studios for continued customer satisfaction and best-possible hygiene practices.
  • Carried out regular equipment maintenance for optimum client wellbeing and continued health and safety compliance.
  • Cultivated positive relationships with participants by interacting with groups during classes.
  • Explained use of exercise equipment to participants, prioritising safety at all times.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.

Education

Scottish Qualifications Certificate - English

Alva Academy
Alva
09/2020 - 05/2021

Scottish Qualifications Certificate - PE

Alva Academy
Clackmannanshire
09/2020 - 05/2021

Scottish Qualifications Certificate - Biology

Alva Academy
Clackmannanshire
09/2020 - 05/2021

Scottish Qualifications Certificate - Maths

Alva Academy
Clackmannanshire
09/2020 - 05/2021

Scottish Qualifications Certificate - Dance

Alva Academy
Clackmannanshire
09/2020 - 05/2021

Scottish Qualifications Certificate - Business

Alva Academy
Clackmannanshire
09/2020 - 05/2021

Scottish Qualifications Certificate - Administration and IT

Alva Academy
Clackmannanshire
08/2020 - 05/2021

Scottish Qualifications Certificate - Classical Studies

Alva Academy
Clackmannanshire
09/2020 - 05/2021

Skills

  • Excellent communicator
  • Group fitness classes
  • Injury management
  • Faultless customer service
  • Weightlifting safety
  • Motivational leader classes
  • HIIT classes
  • Motivational leader
  • Fitness technique adjustment

Languages

English
Fluent

Timeline

Fitness Instructor

MXP Fitness
01.2018 - Current

Scottish Qualifications Certificate - English

Alva Academy
09/2020 - 05/2021

Scottish Qualifications Certificate - PE

Alva Academy
09/2020 - 05/2021

Scottish Qualifications Certificate - Biology

Alva Academy
09/2020 - 05/2021

Scottish Qualifications Certificate - Maths

Alva Academy
09/2020 - 05/2021

Scottish Qualifications Certificate - Dance

Alva Academy
09/2020 - 05/2021

Scottish Qualifications Certificate - Business

Alva Academy
09/2020 - 05/2021

Scottish Qualifications Certificate - Administration and IT

Alva Academy
08/2020 - 05/2021

Scottish Qualifications Certificate - Classical Studies

Alva Academy
09/2020 - 05/2021
Kim Hamilton