Jan Tierney

Having relocated from Berkshire, I have been providing treatments for clients, I have gained experience with post cosmetic surgery patients using lymphatic massage which has been very successful and bringing very positive results, reducing swelling and tightness, building up a good rapor with each individual, seeing improvements on a weekly basis with skin tone and posture.

• Assisted in the recovery of post-operative clients by providing gentle, lymphatic massage.
• Offered advice on post-treatment care, including ice or heat application.
• Provided stretching, strengthening, and core physio exercises.
• Assessed clients areas of discomfort, communicating appropriate treatment options prior to commencing massage.

During the lock down I took this reception role.

• Maintained an organised reception area for a professional business environment.
• Prepared meeting rooms before and after use, maintaining a neat appearance at all times.
• Maintained accurate logs of visitor entries for security purposes.
• Greeted incoming customers in a professional manner and provided friendly, knowledgeable assistance.

• Led group classes, promoting community fun amongst attendees.
• Provided guidance to beginners, ensuring safe participation.
• Attended regular health and fitness conventions in London.
• Setting up outdoor classes with students to promote business and grow networks.
• Repeated turnover each week with waiting lists.

Accupuncture Clinic - Berkshire 2017

• Providing massage treatments at a walk-in clinic.
• Assisting nervous patients when required with Osteopath.
• Aiding in pain management using infra-red heat to reduce muscular stress.
• Planning physio aftercare exercises.
• Preparing treatment rooms.
• Adhering to Health and Safety at all times.

Working as part of a team and giving a high standard of professionalism working with patients with postural problems, muscular imbalances, joint pain and stiffness including sciatica, arthritic joints, providing infra red heat therapy as part of a sports massage treatment.

• Offered expert advice on nutrition, leading to improved health and performance.
• Performed physiotherapy exercises with patients, aiding their injury recovery process.
• Conducted initial assessments on new patients to determine their needs and treatment plans.
• Worked closely with other healthcare professionals to enhance overall care of patients.
• Ensured client comfort by creating a relaxing environment.
• Achieved improved client well-being through regular follow-ups on their progress.

• Demonstrated proficiency in Swedish massage techniques.
• Provided holistic well-being support to clients through reflexology treatments.
• Specialised in pregnancy massage to ease discomfort and anxiety for new mums to be, giving 100% care and being supportive and calm.
• Hot stones therapy massage, a luxury massage and bringing in repeated business.
• Volunteered as a therapist at High Wycombe Olympic Judo Championships.