Summary
Overview
Work History
Education
Skills
Affiliations
Timeline
Generic

Flynn Simner-Lock

Guildford,Surrey

Summary

Level 2 gym instructor and level 3 personal trainer.

I am recently qualified and full of enthusiasm to begin my career in the fitness industry.

I am an energetic and dedicated individual with great customer service skills. I have the ability to motivate others and communicate clearly. I am ready to inspire and support individuals in achieving their fitness goals.

I would like to work at Nuffield and believe that I would be a great team member.

Overview

1
1
year of professional experience

Work History

Labourer

AS Construction
Clapham Junction, Wandsworth
09.2024 - 01.2025


  • Demonstrated excellent teamwork skills whilst carrying out manual tasks.
  • Aided skilled workers, contributing to timely project completion.
  • Utilised hand tools effectively ensuring accuracy and precision in all jobs performed.
  • Worked efficiently under pressure resulting in consistent productivity despite tight schedules.
  • Showed punctuality and reliability, never missed a day of work.
  • Mixed construction materials such as cement or plaster for various tasks.
  • Ensured tools were correctly maintained for optimal usage during projects.
  • Improved site cleanliness by regularly removing debris and waste materials.
  • Loaded and unloaded building materials, aiding in maintaining orderly workspace.
  • Assisted with heavy lifting to ensure safe and efficient operations on site.
  • Cleaned up sites after shifts, organising tools and securing supplies in designated storage units.

Restaurant waiter

DeVere Hotels
East Horsley, Surrey
08.2023 - 07.2024
  • Demonstrated excellent communication skills whilst taking orders from guests.
  • Worked effectively under pressure during peak hours, ensuring timely services.
  • Upheld restaurant's high standards by maintaining personal grooming and uniform presentation.
  • Provided friendly, courteous service, maximising positive customer satisfaction ratings.
  • Delivered food and drinks from kitchen to respective tables to meet timely expectations.

Education

Diploma of Higher Education - Creative artist and music production

The Academy of Contemporary Music
Guildford, Surrey
09/2022 - 06/2024

Skills

  • Fitness passion
  • Demonstrating correct form
  • Empathy for clients' needs
  • Effective listener
  • Personal trainer certification
  • Goal setting guidance
  • Exercise prescription
  • Exercise modifications
  • Tailoring exercise programmes
  • Stress management techniques
  • Inclusive attitude
  • Strength conditioning-currently studying
  • Diet and nutrition knowledge-currently studying

Affiliations

  • I have been a member of a football team from the age of four. I now enjoy training at the gym. I also write and record music.

Timeline

Labourer

AS Construction
09.2024 - 01.2025

Restaurant waiter

DeVere Hotels
08.2023 - 07.2024

Diploma of Higher Education - Creative artist and music production

The Academy of Contemporary Music
09/2022 - 06/2024

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Flynn Simner-Lock