Fatema Bnshi
Preston,Lancashire
Summary
Dedicated fitness professional with expertise in conducting health checks, providing advice and guidance on fitness and nutrition, and leading training sessions and classes. Strong communication skills developed through advising clients on exercise routines and nutritional choices, complemented by refined analytical skills from health assessments. Proven ability to work with diverse individuals, tailor fitness plans, and promote a healthy lifestyle effectively. Fluent in Arabic and English.
Overview
2026
2026
years of professional experience
1
1
Certification
Work history
Health and Fitness Adviser (Trainee)
UCLan Sports Centre
Preston, Lancashire
- Volunteer role, administering health and fitness checks
- Delivered advice and guidance on exercise and diet
- Learning how to do health checks
- Working in the gym as a fitness instructor
- Doing classes in the gym as a fitness instructor
- Duty supervisor in the reception
Volunteer in a healthcare environment
, Egypt
- Volunteer role in hospitals for children and adult care
- Learning how to deal with patients under pressure
Cook
Famy UK For Trading
2023.12 - 2026.02
- Oversee kitchen operations
- Ensure food quality
- Maintain cleanliness standards
- Demonstrate excellent time management, preparing and serving meals quickly.
- Working in a fast-paced workplace and performing under pressure
- Coordinating with colleagues has also improved my teamwork and communication skills.
- Deliver exceptional customer service, especially when managing unique dietary needs.
Education
BSc (Hons) - Nutrition and Exercise Science
University of Central Lancashire
Preston, Lancashire 2024.09 -
Skills
- Conducting health checks
- Providing advice and guidance about fitness and nutrition
- Training help and doing classes
- Strong communication skills are developed by advising clients on exercise routines and nutritional choices, while refining analytical skills through health assessments This hands-on experience has strengthened my ability to work with diverse individuals, tailor fitness plans, and promote a healthy lifestyle effectively
Certification
- Awarding body
- Level 2 Gym Instructor
- Level 3 gym instructor [the qualification will be received in May]
- Certificate of Competency in health checks assessment
- Certificate of Completion cardiochck
- Certificate of first aid course [Medical Emergency Management in Sport – Basic Course]
REFERENCES
Available on request.
INTERESTS
Music: I sing and play the guitar, which has helped me become more creative, patient, and self-controlled., Mental health: I also frequently read books, listen to podcasts, and conduct further study on the subject., Exercise: I enjoy going to the gym, and I trained in boxing. These activities have improved my discipline, cooperation, and resilience.
Languages
Arabic
Native
English
Fluent
WORK EXPERIENCE
Volunteer in a healthcare environment, Volunteer role in hospitals for children and adult care, Learning how to deal with patients under pressure
Timeline
BSc (Hons) - Nutrition and Exercise Science
University of Central Lancashire
2024.09 -
Cook
Famy UK For Trading
2023.12 - 2026.02
Health and Fitness Adviser (Trainee)
UCLan Sports Centre