Summary
Overview
Work history
Education
Skills
Affiliations
Motivation
Timeline
Generic

Dominic Carrington

Enfield, London,England

Summary

Dedicated fitness professional with expertise in group exercise instruction and personal training. Proficient in workout progress tracking, gym equipment handling, and nutritional advising. Specialises in muscular strength conditioning, boot camp training, and injury management. Committed to enhancing client strength and well-being through tailored strength training programmes.

Driven individual with knack for motivating others and inspiring positive lifestyle changes. Skilled in fitness training and nutritional guidance, coupled with strong communication abilities. Committed to fostering client success and enhancing overall well-being.

Overview

7
7
years of professional experience

Work history

Personal trainer

Expect 2 sweat
Enfield, London, England
02.2024 - Current
  • Provided personalised fitness assessments for targeted training plans.
  • Boosted client confidence by providing tailored nutritional advice.
  • Devised new programmes and monitored client progress.
  • Developed new or modified existing routines to avoid injuries.
  • Guided clients on proper nutrition and exercise habits for optimum results.

Call centre agent

Sigma connected
Birmingham
01.2023 - 02.2024
  • Initiated upselling techniques during calls; generating additional revenue for the company.
  • Maintained professional demeanour during challenging customer interactions, maintaining calm under pressure.
  • Handled sensitive personal data responsibly whilst maintaining confidentiality.
  • Built long-term client relationships through exceptional customer service skills.
  • Enhanced customer satisfaction by promptly addressing and resolving complaints.
  • Improved team productivity through effective collaboration and teamwork.
  • Handled customer queries focused on first-call resolution.
  • Managed and escalated complaints effectively, resulting in positive customer outcomes.
  • Used targeted questioning techniques to determine customer needs and appropriate support.

Personal trainer

Expect 2 sweat
Enfield, London, England
08.2020 - 12.2022
  • Utilised advanced equipment to enhance client strength and conditioning sessions.
  • Provided personalised fitness assessments for targeted training plans.
  • Designed bespoke training programmes to improve client fitness levels.
  • Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
  • Designed and executed individual and small group exercise fitness classes and regimens.

Fitness instructor

Pure gym
London, Greater London
09.2018 - 08.2020
  • Promoted a culture of inclusivity within the gym facilitating better social interactions between members.
  • Enabled a more active lifestyle for clients through engaging aerobic classes.
  • Adapted training methods to suit individual fitness levels or health concerns, making exercise accessible to all participants.
  • Introduced new exercises to keep workouts fresh and exciting for regular attendees.
  • Provided expert guidance for improved health and wellness.

Education

NVQ Level 3 - Anotomy

Focus fitness
London
01/2018 - 02/2018

Skills

  • Group exercise instruction
  • Personal trainer certification
  • Workout progress tracking
  • Gym equipment handling
  • Nutritional advising
  • Muscular strength conditioning
  • Boot camp training
  • Injury management
  • Strength training

Affiliations

  • I love bodybuilding and watching sports like basketball

Motivation

Im a hardworking person that loves to get the results required to make myself and team members better.

Timeline

Personal trainer

Expect 2 sweat
02.2024 - Current

Call centre agent

Sigma connected
01.2023 - 02.2024

Personal trainer

Expect 2 sweat
08.2020 - 12.2022

Fitness instructor

Pure gym
09.2018 - 08.2020

NVQ Level 3 - Anotomy

Focus fitness
01/2018 - 02/2018

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Dominic Carrington