Madlen Custance
Swindon
Summary
Driven Personal Trainer capable of assisting clients of all ages in reaching personal health and fitness goals. Skilled in ensuring proper form while practicing exercises and offering strong interpersonal and motivational skills.
Overview
4
4
years of professional experience
Work history
Personal trainer
Self Employed - Working in Health Hub Kembrey Park
Swindon
2022.12 - Current
- Designed bespoke training programmes to raise client fitness levels.
- Coached correct workout form to lower injury risk for clients.
- Maintained safety standards across sessions to protect client welfare at all times.
- Encouraged healthy lifestyle choices supporting long-term fitness habits.
- Explained complex exercises with clear communication for varied fitness levels.
- Delivered engaging group fitness classes that build community within the gym.
- Provided tailored nutritional advice to boost client confidence.
- Trained clients to practise proper posture, form, and technique.
- Offered ongoing support and encouragement for an empowering fitness experience.
- Grew customer base through referrals driven by satisfaction and results.
Education
Fitness
PT Academy
Skills
- Injury prevention expertise
- Client empathy
- Muscular strength conditioning
- Workout tracking
- Group exercise instruction
- Weightlifting techniques
- HIIT proficiency
- Multitasking skills
- Exercise programming
- Gym equipment handling
- Individual and group instruction
- Positive reinforcement
Timeline
Personal trainer
Self Employed - Working in Health Hub Kembrey Park
2022.12 - Current
Fitness
PT Academy