Dave Mumford
Summary
I am a highly motivated and approachable individual who is pursuing the next step in the fitness and wellness industry. I have a strong passion for fitness and nutrition along with experience delivering both personal training and group exercise classes. These skills combined with my outgoing personality, allow me to build rapport with my clients and create a community focused coaching environment.
Overview
10
10
years of professional experience
Work history
Woughton Leisure Centre
Fitness instructor / Personal Trainer
Milton Keynes
06.2024 - Current
- Planning and delivering 1:1 personal training sessions and group exercise classes.
- Assisting members in reaching personal fitness goals by providing personalised 1:1 training sessions, gym inductions and generally making the gym a welcoming place for all.
- Ensured safety during workouts by demonstrating proper form and technique (Form is King).
- Adapted training methods to suit individual fitness levels or health concerns, making exercise accessible to all participants.
- Introduced new exercises to keep workouts fresh and exciting for regular attendees.
Self employed
English Teacher
Lódź, Poland
08.2017 - 08.2023
- Planning and delivering grammar lessons improving overall language proficiency.
- Conducted regular assessments of pupil's work, providing constructive feedback for improvement.
- Tailored practical teaching approach to accommodate individual student needs, promoting academic growth.
Ramada Encore Hotel
Bar / Hospitality staff
Milton Keynes
08.2016 - 08.2017
- Recommended drink options to customers, enhancing their overall bar experience.
- Carried out day-to-day duties accurately and efficiently.
- Trained new staff in bartending techniques for improved performance.
Education
Active IQ -
Level 3 Personal Trainer
Active IQ -
Level 2 Fitness Instructor
British association of Ski Intstructors -
BASI level 1 Ski Instructor
Active IQ -
Level 1 Kettlebell Instructor
The FA -
FA Football Coach
Skills
- Personal, approachable and knowledgeable
- Confident and motivating
- Personal training
- Group exercise planning and delivery
- Nutritional and Recovery advice
- Form/Technique Focused Instructor
- Group exercise for under 16's
Affiliations
- Keen traveller, spent almost 10 years backpacking and working abroad.
- Huge music fan, I play the drums and DJ a little.
- All things health, fitness and wellness related.
References
References available upon request.
Timeline
Woughton Leisure Centre
Fitness instructor / Personal Trainer
06.2024 - Current
Self employed
English Teacher
08.2017 - 08.2023
Ramada Encore Hotel
Bar / Hospitality staff
08.2016 - 08.2017
Active IQ -
Level 3 Personal Trainer
Active IQ -
Level 2 Fitness Instructor
British association of Ski Intstructors -
BASI level 1 Ski Instructor
Active IQ -
Level 1 Kettlebell Instructor
The FA -
FA Football Coach