A proactive project manager and health & safety advisor with over 4 years of experience in delivering commercial refurbishment and fit-out projects in high-risk environments across the UK. Expertise in stakeholder engagement to enhance health & safety performance and promote a positive safety culture. Proven ability to review and approve CPPs and RAMS, audit contractor activities, and implement effective risk controls in compliance with UK health & safety legislation. Skilled in coaching teams to elevate safety standards while ensuring project quality and compliance, utilizing digital systems for performance tracking and continuous improvement.
Overview
8
8
years of professional experience
Work History
Project manager/Health and safety advisor (Subcontracted)
Commercial Refurbishment & Fit-Out UK
01.2022 - Current
Manage the safe delivery of commercial refurbishment and fit-out projects ranging from £100,000 to £3 million within live operational environments and phased programmes.
Act as a key health and safety lead on projects, ensuring compliance with UK legislation, and promoting a proactive, risk-based approach to site activities.
Ensure complience with CDM regulations 2015
Review and approve Construction Phase Plans (CPPs) and Risk Assessments & Method Statements (RAMS), including a detailed review of subcontractor RAMS prior to the commencement of works to ensure suitability, and adequate control measures.
Conduct regular audits and inspections of both subcontractor and direct workforce activities, ensuring compliance with agreed RAMS, site procedures, and statutory requirements.
Lead daily briefings, toolbox talks, and site inductions to reinforce safety expectations and drive behavioural improvements across site teams.
Work closely with subcontractors and site teams to coach and improve standards of risk awareness, safe systems of work, and overall safety performance.
Coordinate multiple subcontractor packages (3-6 concurrently), ensuring effective contractor control, safe sequencing of works, and adherence to permit-to-work requirements, where applicable.
Engage with stakeholders at all levels, from general operatives through to clients, senior leadership, and external stakeholders, building strong working relationships and influencing safe outcomes.
Chair client and progress meetings, providing updates on safety performance, project risks, and mitigation strategies.
Utilise digital auditing and management software platforms to record inspections, follow up on allocated actions, monitor compliance, and support reporting.
Maintain high standards of site presentation, safety compliance, and quality assurance across all phases of delivery.
Delivered large-scale phased hotel refurbishments (52-room projects) within fully operational live environments, maintaining safety standards while ensuring minimal disruption to occupants and operations.
Project manager - Domestic refurbishment
01.2018 - 01.2022
Managed end-to-end delivery of domestic refurbishment and modernisation projects, including full strip-outs back to brick, and comprehensive upgrades of residential properties.
Coordinated and managed electrical, plumbing, carpentry, plastering, and finishing trades, ensuring work was delivered safely, efficiently, and to a high standard.
Developed a strong understanding of construction sequencing, trade coordination, quality control, and programme management, providing a solid foundation for larger commercial projects.
Built and maintained a reliable network of skilled trades, suppliers, and effective communication through strong working relationships, supporting consistent delivery and flexibility.
Managed client expectations through clear communication, planning, and professional conduct throughout project lifecycles.
Education
Level 3 Diploma - Construction
CITB
Skills
Site & Project Leadership
Programme & Phase Management
Subcontractor & Supply Chain Coordination
Client & Senior Stakeholder Management
Health, Safety & Compliance (RAMS / Audits)
Live Environment & Phased Project Delivery
Project management
Risk assessment
Health and safety compliance
Contractor management
Qualifications
Level 3 Diploma in Construction
CITB health and safety
SMSTS
First Aid at Work
IPAF 3A
Languages
English
Proficient
C2
Timeline
Project manager/Health and safety advisor (Subcontracted)
<ul>
<li>Spearhead the management and oversight of the National Bio and Agro-Defense Facility (NBAF) project, a pivotal national asset developed in partnership with the U.S</li>
<li>Department of Agriculture (USDA) and the U.S</li>
<li>Department of Homeland Security (DHS)</li>
<li>Collaborate with USDA and DHS stakeholders to ensure a seamless transition of operations and mission capabilities from the aging Plum Island Animal Disease Center (PIADC) to NBAF, ensuring uninterrupted research, diagnostics, and training essential to national security</li>
<li>Lead the operational endurance phase, validating work processes and laboratory setups to guarantee compliance with the highest safety and biocontainment standards, particularly in biosafety level-4 (BSL-4) environments</li>
<li>Act as the hiring manager, conducting interviews and selecting high-quality employees to ensure the success of both DCA and NBAF</li>
<li>Serve as a subject matter expert pert for the payroll system Paychex, overseeing and approving payroll for 63 officers biweekly while managing paid time off and leave requests to maintain the security posture for the facility</li>
<li>Monitor project milestones, providing critical updates to senior management and stakeholders while ensuring alignment with USDA's mission objectives and federal guidelines</li>
<li>Direct the development and execution of strategic initiatives to facilitate efficient collaboration with federal partners, ensuring all laboratory operations adhere to regulatory requirements set forth by the Federal Select Agent Program (FSAP)</li>
<li>Foster a culture of excellence and professionalism within the team, emphasizing rigorous training, safety compliance, and operational integrity as key components of NBAF's mission to safeguard public health and the nation's food supply</li>
<li>Monitored budgeting activities by tracking expenditures and providing regular updates to management.</li>
<li>Analyzed existing processes within a department or organization in order to identify areas for improvement or increased efficiency.</li>
<li>Implemented quality control measures throughout each stage of a project's lifecycle.</li>
<li>Worked closely with senior managers to ensure that all projects were completed according to schedule.</li>
<li>Conducted research on potential vendors, suppliers, contractors and subcontractors for projects.</li>
<li>Provided administrative support to the Project Manager in order to facilitate successful project outcomes.</li>
<li>Prepared monthly progress reports summarizing key accomplishments achieved since the last report.</li>
<li>Trained junior staff on best practices for managing multiple projects simultaneously.</li>
</ul> at Defense Contracting Activity, LLC<ul>
<li>Spearhead the management and oversight of the National Bio and Agro-Defense Facility (NBAF) project, a pivotal national asset developed in partnership with the U.S</li>
<li>Department of Agriculture (USDA) and the U.S</li>
<li>Department of Homeland Security (DHS)</li>
<li>Collaborate with USDA and DHS stakeholders to ensure a seamless transition of operations and mission capabilities from the aging Plum Island Animal Disease Center (PIADC) to NBAF, ensuring uninterrupted research, diagnostics, and training essential to national security</li>
<li>Lead the operational endurance phase, validating work processes and laboratory setups to guarantee compliance with the highest safety and biocontainment standards, particularly in biosafety level-4 (BSL-4) environments</li>
<li>Act as the hiring manager, conducting interviews and selecting high-quality employees to ensure the success of both DCA and NBAF</li>
<li>Serve as a subject matter expert pert for the payroll system Paychex, overseeing and approving payroll for 63 officers biweekly while managing paid time off and leave requests to maintain the security posture for the facility</li>
<li>Monitor project milestones, providing critical updates to senior management and stakeholders while ensuring alignment with USDA's mission objectives and federal guidelines</li>
<li>Direct the development and execution of strategic initiatives to facilitate efficient collaboration with federal partners, ensuring all laboratory operations adhere to regulatory requirements set forth by the Federal Select Agent Program (FSAP)</li>
<li>Foster a culture of excellence and professionalism within the team, emphasizing rigorous training, safety compliance, and operational integrity as key components of NBAF's mission to safeguard public health and the nation's food supply</li>
<li>Monitored budgeting activities by tracking expenditures and providing regular updates to management.</li>
<li>Analyzed existing processes within a department or organization in order to identify areas for improvement or increased efficiency.</li>
<li>Implemented quality control measures throughout each stage of a project's lifecycle.</li>
<li>Worked closely with senior managers to ensure that all projects were completed according to schedule.</li>
<li>Conducted research on potential vendors, suppliers, contractors and subcontractors for projects.</li>
<li>Provided administrative support to the Project Manager in order to facilitate successful project outcomes.</li>
<li>Prepared monthly progress reports summarizing key accomplishments achieved since the last report.</li>
<li>Trained junior staff on best practices for managing multiple projects simultaneously.</li>
</ul> at Defense Contracting Activity, LLC