Clare Codman
Summary
Knowledgeable about maintaining organized inventories and handling custodial requirements of commercial building bathrooms, workspaces and customer areas. Experienced team player with strong service record, good organizational skills and productive approach to handling simultaneous tasks. Focused on always producing high-quality and professional results.
Energetic leader inspiring athletic engagement and performance. Familiar with rule-enforcement, safeguarding principles, and training programme development. Formulates winning strategies with focus on participant safety.
Overview
22
22
years of professional experience
15
15
years of post-secondary education
Work history
Cleaner
College of West Anglia
Kings Lynn, Norfolk
2017.04 - Current
- Reported breakages to supervisor.
- Kept cleaning equipment to optimal standards to reduce cleaning inefficiencies.
- Safely stored cleaning solutions, equipment and chemicals.
- Ensured proper, compliant handling of cleaning equipment, chemicals and materials, upholding excellent safety records.
- Followed health and safety guidelines to properly dispose of waste and toxic materials.
- Correctly used colour-coded equipment.
- Used vacuum cleaners and associated accessories to clean various floor surfaces to customer specifications.
- Scrubbed and sanitised toilets, sinks and kitchen fixtures for high quality finish.
- Worked quickly to complete cleaning within allotted timeframes.
- Spot cleaned and sanitised high-touch areas.
Housekeeper Supervisor
Congham Hall Hotel and Spa
Kings Lynn, Norfolk
2012.07 - 2017.04
- Cleaned and disinfected rooms and communal areas to deliver first-class facilities.
- Coached housekeeping staff to effectively plan and deliver on targets.
- Led housekeeping teams within busy 20+ room hotels.
- Actioned customer feedback to improve satisfaction ratings.
- Worked with front desk staff to respond promptly to guest requests, maximising customer satisfaction.
- Communicated repair needs to maintenance staff for prompt remedial action.
- Prepared rotas to create stable team coverage and meet hotel guest needs.
- Supervised 15+ housekeeping staff.
- Implemented consistently high standards of cleanliness to facilitate excellent customer satisfaction.
- Disposed of rubbish and recycling according to waste management procedures.
- Managed cleaning product stock in line with COSHH regulations.
- Requisitioned housekeeping supplies and guest toiletries to maintain adequate inventory levels.
School Gymnastics Coach
Premier Sports
, Norfolk
2010.09 - 2013.09
- Coached and instructed students regarding rules, regulations and proper use of equipment.
- Monitored individual progress and adjusted training techniques to consistently boost student performance.
- Planned, organised and conducted weekly individual development meetings to support physical, moral and social development.
- Set up and safe proofed gym area before sessions.
- Performed first aid to stabilised injuries while waiting for medical support.
- Developed dynamic and interesting gym lesson plans to keep students engaged.
- Taught gymnastics skills to children of varied ages, abilities and experience levels.
- Adhered to set health safety and procedures and completed accident and incident forms when necessary.
- Observed and evaluated students progress and provided feedback to each child regarding performance.
- Worked in many primary schools across Norfolk
Head Gymnastics Coach
Fenland Gymnastics Academy
Wisbech, Cambridgeshire
2009.11 - 2011.02
- Observed and evaluated students progress and provided feedback to each child regarding performance.
- Set up and safe proofed gym area before sessions.
- Coached and instructed students regarding rules, regulations and proper use of equipment.
- Conveys information on gymnastics programmes and schedules to parents and students to facilitate proper planning.
- Planned, organised and conducted weekly individual development meetings to support physical, moral and social development.
- Trained students on injury care and prevention, resulting in minimised injury rate.
- Assisted with maintaining equipment, supplies and uniforms.
- Performed first aid to stabilised injuries while waiting for medical support.
- Motivated students to work hard during practice sessions and competitions by setting example of good sportsmanship.
- Led thorough warm-ups ahead of practice sessions and competitions.
- Taught gymnastics skills to children of varied ages, abilities and experience levels.
- Prepared students for competition by providing physical training, emotional support and mentoring, and teaching new routines.
- Adhered to set health safety and procedures and completed accident and incident forms when necessary.
Elite Gymnastics Coach
King's Lynn Gymnastics, Lynnsport and Leisure Park
King's Lynn, Norfolk
2001.09 - 2009.11
- Developed and implemented coaching techniques that led students to move up to elite level.
- Helped students to master techniques to increase strength, power, flexibility and agility.
- Monitored individual progress and adjusted training techniques to consistently boost student performance.
- Prepared students for competition by providing physical training, emotional support and mentoring, and teaching new routines.
- Conveys information on gymnastics programmes and schedules to parents and students to facilitate proper planning.
- Adhered to set health safety and procedures and completed accident and incident forms when necessary.
- Performed first aid to stabilised injuries while waiting for medical support.
- Developed dynamic and interesting gym lesson plans to keep students engaged.
- Tracked and assessed student development, consulting progress, attitude and behaviour with parents to achieve maximum performance and enjoyment.
Education
GCSEs -
The Park High School
Kings Lynn, Norfolk 1998.09 - 2003.07
City & Guilds - Hairdressing
College of West Anglia
King's Lynn 2004.09 - 2005.06
CYQs level 2 - Fitness instructing
College of West Anglia
King's Lynn 2009.09 - 2010.05
Gymnastics
British Gymnastics Association
Kings Lynn, Norfolk 2003.04 - 2011.03
NVQ Level 2 - Hospitality
College of West Anglia
King's Lynn 2014.09 - 2015.06
Skills
- Individualised support planning
- Pedagogy
- Special needs support
- Educational assistance
- Group and individual instruction
- Early childhood education
- Classroom supply management
Timeline
Cleaner
College of West Anglia
2017.04 - Current
NVQ Level 2 - Hospitality
College of West Anglia
2014.09 - 2015.06
Housekeeper Supervisor
Congham Hall Hotel and Spa
2012.07 - 2017.04
School Gymnastics Coach
Premier Sports
2010.09 - 2013.09
Head Gymnastics Coach
Fenland Gymnastics Academy
2009.11 - 2011.02
CYQs level 2 - Fitness instructing
College of West Anglia
2009.09 - 2010.05
City & Guilds - Hairdressing
College of West Anglia
2004.09 - 2005.06
Gymnastics
British Gymnastics Association
2003.04 - 2011.03
Elite Gymnastics Coach
King's Lynn Gymnastics, Lynnsport and Leisure Park
2001.09 - 2009.11
GCSEs -
The Park High School
1998.09 - 2003.07