Chalita Frost
Bury St Edmunds,SUFFOLK
Summary
Dedicated and student-centred individual with exceptional communication skills and experience in English as a Foreign Language (EFL) teaching, complemented by a strong background in life coaching and mindfulness instruction. Skilled in creating engaging, innovative learning environments that promote language development, confidence and personal growth.
Overview
8
8
years of professional experience
4
4
years of post-secondary education
Work history
Life Coach / Meditation Teacher
Chalita Frost Life Coaching
Bury St Edmunds, Suffolk
2017.09 - Current
- Enhanced client's goal achievement with tailored action plans.
- Developed personalised life strategies for enhanced well-being and balance.
- Teaching self-love and body positivity through compassionate dialogue and affirmation exercises.
- Teaching meditation techniques for improved focus and resilience against stress.
Volunteer teacher
Volunteer in Bali
Tianyar, Bali, Indonesia
2026.01 - 2026.01
- Planned and delivered engaging EFL lessons aligned with CEFR standards.
- Taught speaking, listening, reading and writing skills to diverse learners.
- Taught grammar, vocabulary, pronunciation and fluency development.
- Collaborated with Balinese teacher to create a variety of educational games making learning fun and interactive.
Education
Level 5 Diploma in TEFL - Teaching English as a Foreign Language
TEFL Academy
Bury St Edmunds, Suffolk 2024.08 - 2025.02
Diploma of Higher Education - Meditation Teacher
Centre of Excellence
Bury St Edmunds, Suffolk 2020.04 - 2020.11
Certificate of Higher Education - Life Coach / NLP Practitioner
The Coaching Academy
Bury St Edmunds, Suffolk 2016.09 - 2017.09
Bachelor of Science - Psychology & Childhood Studies
The Open University
Bury St Edmunds, Suffolk 2014.09 - 2016.07
Diploma of Higher Education - Child Psychology
Darnley Career Academy
Bury St Edmunds, Suffolk 2008.04 - 2008.10
Skills
- Mindfulness teaching
- Self-Esteem enhancement
- Goal-Setting facilitation
- Teaching grammar, vocabulary, pronunciation and fluency
- Teaching four skills: speaking, listening, reading and writing
Affiliations
- Yoga / hiking
- Nature walks / wild swimming
Timeline
Volunteer teacher
Volunteer in Bali
2026.01 - 2026.01
Level 5 Diploma in TEFL - Teaching English as a Foreign Language
TEFL Academy
2024.08 - 2025.02
Diploma of Higher Education - Meditation Teacher
Centre of Excellence
2020.04 - 2020.11
Life Coach / Meditation Teacher
Chalita Frost Life Coaching
2017.09 - Current
Certificate of Higher Education - Life Coach / NLP Practitioner
The Coaching Academy
2016.09 - 2017.09
Bachelor of Science - Psychology & Childhood Studies
The Open University
2014.09 - 2016.07
Diploma of Higher Education - Child Psychology
Darnley Career Academy
2008.04 - 2008.10