Abbie Dixon
Summary
Highly motivated trainer with extensive experience training varying ages, abilities and fitness levels. Driven to deliver engaging, fun exercise experiences. Knowledgeable in evolving health, fitness and nutrition trends.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Pilates Mat/Reformer Instructor
Saige Pilates/MAD Fitness Studio/Salus House
Sidcup, England
04.2026 - 05.2026
- Modified exercises according to client's fitness level, age or physical limitations; ensured inclusivity in every class session.
- Assisted clients in performing exercises correctly; ensured maximum benefits from each workout session.
- Maintained up-to-date knowledge of Pilates trends for innovative teaching methods.
- Improved participants' strength, flexibility, and balance with individually tailored exercises.
- Ensured safety during classes with careful demonstration of proper exercise techniques.
- Increased class retention by designing enjoyable, challenging workouts.
- Fostered a positive learning environment for improved student engagement through regular feedback and encouragement.
Receptionist
Salus House Gym
Sidcup, England
10.2025 - 05.2026
- Streamlined communication channels by promptly forwarding messages and post to relevant departments or personnel.
- Enhanced customer satisfaction by efficiently managing all front desk enquiries.
- Exhibited excellent multitasking skills by balancing various responsibilities simultaneously without compromising efficiency or quality of work output.
- Maintained an organised reception area for a professional business environment.
- Served as the initial point of contact for guests; providing warm greetings and helpful assistance upon arrival.
- Directed visitors and clients to appropriate staff, ensuring efficient service delivery.
Fitness Instructor/Personal Trainer
MAD Fitness Studio
Sidcup, England
01.2025 - 05.2026
- Enhanced strength and flexibility for clients through tailored workout routines.
- Conducted regular equipment checks ensuring all was in proper working order, increasing overall safety standards in the gym area.
- Encouraged consistency in workouts by creating an encouraging atmosphere where everyone felt comfortable and motivated..
- Fostered a community spirit within the gym through fun, interactive group sessions.
- Introduced new exercises to keep workouts fresh and exciting for regular attendees.
- Adapted training methods to suit individual fitness levels or health concerns, making exercise accessible to all participants.
- Promoted a culture of inclusivity within the gym facilitating better social interactions between members.
- Built clients confidence and ability through unrelenting motivation and dedication.
- Delivered tailored 1:1 sessions according to clients needs and goals
Education
Bachelor of Arts - Musical Theatre
Bird Conservatoire
Sidcup, Bexley07-2026
A-Levels - Musical Theatre
Birmingham Ormiston Academy
Birmingham06-2022
Foundation Degree in Arts - Musical Theatre
SOTE Foundation College
Birmingham04-2024
Skills
- Structured class planning
- Experienced trainer across multiple areas
- Confident speaker
- Multiple qualifications
- Punctual and organised
- Positive reinforcement use
- Client trust building
- Equal ability working alone or in group settings
Certification
- Level 2 Gym Instructor (CIMPSA)
- Level 3 Personal Trainer (CIMPSA)
- Level 3 Nutrition and Weight Management (CIMPSA)
- Level 3 Mat Pilates (CIMPSA)
- Level 3 Reformer Pilates (CIMPSA)
Accomplishments
- 3 London Half Marathons
Websites, Portfolios and Profiles
Affiliations
- Reading
- Travel
- Dog Walks
- Cinema
- Fitness
References
References available upon request.
Timeline
Pilates Mat/Reformer Instructor
Saige Pilates/MAD Fitness Studio/Salus House
04.2026 - 05.2026
Receptionist
Salus House Gym
10.2025 - 05.2026
Fitness Instructor/Personal Trainer
MAD Fitness Studio
01.2025 - 05.2026
Bachelor of Arts - Musical Theatre
Bird Conservatoire
A-Levels - Musical Theatre
Birmingham Ormiston Academy
Foundation Degree in Arts - Musical Theatre
SOTE Foundation College