Summary
Overview
Work history
Education
Skills
Timeline
Generic
Victoria Dalton

Victoria Dalton

Liphook,Hampshire

Summary

When I found IFS five years ago I really feel like I found my purpose in life, I feel immensely honoured to work with my clients and support them to find Self energy and heal. I became unwell with CFS in my 30s and suffered for 10 years trying to find a way to heal, IFS was a huge part of that journey, it has helped me to understand how impactful trauma and suppression of emotions can have on our health, I am now deeply passionate about supporting others struggling with their health. I worked previously as an Engineering Manager so I have a natural ability to hold systems thinking and how parts interact with each other. I am excited about the chance to expand my knowledge and my skills by taking my training further.

Overview

6
6
years of professional experience
9
9
years of post-secondary education

Work history

IFS Practitioner and Therapeutic Coach

Karuna Therapies
London, City of London
2021.03 - Current

Working as a Internal Family Systems practitioner and a therapeutic coach which integrates key principles of internal family systems, NLP, hypnotherapy, developmental psychology, life coaching, EFT and mindfulness training, working with the body to heal the past. Using yoga and mindfulness to teach the deeper relationship with the body and how to connect with sensations.

Portfolio Engineering Manager - Submarines

BAE Systems
Portsmouth, Hampshire
2022.09 - 2023.06
  • Management of fifteen strong team of engineering personnel.
  • Established project scope, timeline and objectives and tracked key metrics to monitor progress
  • Secured qualified personnel to meet project requirements including recruitment, development and training management
  • Evaluated existing procedures and made proactive adjustments to meet changing demands
  • Evaluated performance of teams and individuals, offering detailed feedback to drive improvement and support the project
  • Development and negotiation of a new project, scope and requirements to meet customers expectations

Portfolio Engineering Manager - Training Type 26

BAE Systems
Portsmouth, Hampshire
2019.06 - 2022.09
  • Working as a senior and experienced Engineering Manager in the Maritime Training Centre of Excellence. Heading up a team of 30 engineering and training specialists
  • Working with a multi-disciplinary team involving the Royal Navy, Ministry of Defence, and Industry Organisations to deliver a £60 million project delivering training products for the new class of Frigate for the Royal Navy
  • High level decision making for the project ensuring delivery of the work packages to Time, Cost and Quality across a complex multi-disciplined project.
  • Route cause analysis and problem solving of complex engineering issues
  • Ability to research and present key engineering information using judgement-based analysis

Education

Level 2 IFS - Internal Family Systems

Life Architect - IFS Institute
Online
2025.03 - 2025.03

Internal Family Systems Level 1
Poznan, Poland
2024.03 - 2024.05

Diploma of Higher Education - Level 1, 2 & 3

Therapeutic Coaching
London
2022.02 - 2024.10

Seasonal Yoga, Meditation, Pranayama, Yoga Nidra

200Hr RYT Seasonal Yoga Teacher Training
London
2021.03 - 2022.03

Neuro Linguistic Programming

NLP Empowering Women
London
2022.10 - 2023.03

Conscious Transformation 1 & 2

Optimum Health Clinic
London
2016.06 - 2016.12

90 Day Programme

Optimum Health Clinic
London
2015.12 - 2016.03

Degree in Engineering - Engineering

Southampton Solent University
Southampton
2007.09 - 2010.06

Technology Foundation Year - Engineering

Southampton Solent University
Southampton
2006.09 - 2007.06

Project Management

Association of Project Managers
London
2019.01 - 2019.05

Skills

  • Empathic approach to chronic illness, trauma and anxiety
  • Chronic illness recovery journey
  • Route cause analysis and problem solving
  • Strong people skills developed through leadership of large teams
  • Strong communication skills with diverse range of stakeholders, strong information management skills
  • Providing direction, coaching and leadership

Timeline

Level 2 IFS - Internal Family Systems

Life Architect - IFS Institute
2025.03 - 2025.03

Internal Family Systems Level 1
2024.03 - 2024.05

Neuro Linguistic Programming

NLP Empowering Women
2022.10 - 2023.03

Portfolio Engineering Manager - Submarines

BAE Systems
2022.09 - 2023.06

Diploma of Higher Education - Level 1, 2 & 3

Therapeutic Coaching
2022.02 - 2024.10

IFS Practitioner and Therapeutic Coach

Karuna Therapies
2021.03 - Current

Seasonal Yoga, Meditation, Pranayama, Yoga Nidra

200Hr RYT Seasonal Yoga Teacher Training
2021.03 - 2022.03

Portfolio Engineering Manager - Training Type 26

BAE Systems
2019.06 - 2022.09

Project Management

Association of Project Managers
2019.01 - 2019.05

Conscious Transformation 1 & 2

Optimum Health Clinic
2016.06 - 2016.12

90 Day Programme

Optimum Health Clinic
2015.12 - 2016.03

Degree in Engineering - Engineering

Southampton Solent University
2007.09 - 2010.06

Technology Foundation Year - Engineering

Southampton Solent University
2006.09 - 2007.06
Victoria Dalton