When I found IFS five years ago I really feel like I found my purpose in life, I feel immensely honoured to work with my clients and support them to find Self energy and heal. I became unwell with CFS in my 30s and suffered for 10 years trying to find a way to heal, IFS was a huge part of that journey, it has helped me to understand how impactful trauma and suppression of emotions can have on our health, I am now deeply passionate about supporting others struggling with their health. I worked previously as an Engineering Manager so I have a natural ability to hold systems thinking and how parts interact with each other. I am excited about the chance to expand my knowledge and my skills by taking my training further.
Working as a Internal Family Systems practitioner and a therapeutic coach which integrates key principles of internal family systems, NLP, hypnotherapy, developmental psychology, life coaching, EFT and mindfulness training, working with the body to heal the past. Using yoga and mindfulness to teach the deeper relationship with the body and how to connect with sensations.