Compassionate trainee CBT therapist with history of working with children and young people. Follows evidence-based practices and collaborates with clients to deliver person-centred therapy. Motivated to expand on and consolidate existing skills, and learn from a multidisciplinary team.
Overview
2
2
years of professional experience
5
5
years of post-secondary education
Work history
Trainee CBT Therapist
Centre for Psychological Therapies
Edinburgh, Midlothian
09.2021 - 08.2023
Delivered Cognitive Behavioural Therapy (CBT) to children and young people aged 9-23 under the supervision of a Clinical Psychologist.
Assessment, formulation and intervention for low mood, anxiety, obsessive compulsive disorder and trauma.
Adapted therapeutic approaches for clients with autism spectrum disorder and attention deficit hyperactivity disorder.
Engaged caretakers and families in therapy where appropriate.
Keeping of clinical records and writing therapeutic letters.
Warm and effective communication with clients, their families and General Practitioners.
Leading of initial assessment appointments under the supervision of a Clinical Psychologist.
Attended weekly supervision to reflect on and improve my clinical skills. Engaged in further reading of journal articles to ensure highest quality of care by taking an empirical, evidence-based approach.
Shout Volunteer
Mental Health Innovations
Remote
03.2021 - 03.2023
Provided immediate and confidential support to individuals in emotional distress or crisis through text conversations.
Engaged with texters empathetically, actively listening to their concerns, offering emotional support, and helping them explore coping strategies.
Assessed the severity of texter's situation and escalated urgent cases.
Education
BSc Psychology (Hons) -
Newcastle University
Newcastle upon Tyne
09.2018 - 07.2021
MSc Psychological Therapies -
The University of Edinburgh
Edinburgh
09.2021 - 08.2023
Skills
Extensive knowledge of mental health problems, psychological and developmental theories and their application to mental health, neurodiversity
Experience of working with children and young people with mental health problems and neurodiversity
Cognitive behavioural therapy: assessment, formulation and intervention
Leading initial assessment appointments under supervision
Adapting therapeutic approaches to suit cultural and neuro-developmental needs of the client
Strong interest in improving treatment and service outcomes and equal access to healthcare for minority groups
Excellent verbal and written communication skills when interacting with clients, colleagues and maintaining records
Concise report writing skills
High-level organisational and time management skills
Adhering to ethical guidelines and confidentiality
IT skills: Microsoft Office and SPSS
Extensive knowledge of research methods and statistics
Creative problem-solving
Ability to work independently and as part of a team
Use supervision effectively to reflect on and improve clinical skills
Identify limits of knowledge and competence, seek support when required
Friendly, warm and compassionate
Dynamic, creative and flexible mindset
Desire to learn new skills and develop within a new role
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