Tre Daley
Milton Keynes ,Buckinghamshire
Summary
Dedicated Trainer and kitchen professional with expertise in developing personalised workout programs and managing high-performing kitchens. Enhanced client performance through tailored training and promoted healthy lifestyle habits. Proven leadership in kitchen management and menu planning, delivering exceptional dining experiences. Committed to fostering environments that prioritise safety and quality, seeking a permanent role with opportunities for advancement.
Overview
4
4
years of professional experience
Work History
Trainer
Self Employed Trainer
Milton Keynes
06.2025 - Current
- Facilitated one-on-one training sessions to provide focused guidance and support.
- Supported individuals in mastering correct exercise techniques.
- Tracked client progress and refined training plans to optimise results.
- Developed tailored workout programmes to help clients achieve fitness goals and enhance abilities.
- Promoted healthy lifestyle habits and fitness education.
- Created successful training courses based on evaluation of students' needs.
Kitchen Manager
Wingers
Milton Keynes
06.2024 - Current
- Managed kitchen operations, overseeing staff rota, stock control, and adherence to hygiene standards.
- Supervised meal preparation, ensuring high-quality presentation and consistency across all dishes.
- Conducted inventory checks to monitor stock levels and reduce waste effectively.
- Ordered supplies based on expected demand to keep stock within optimum levels.
Composite Laminator
Composite Laminator
06.2022 - 04.2023
- Lay-up composite plies and materials according to design requirements.
- Applied resins, adhesives, and bonding agents during lamination process to achieve strong and durable finished products.
- Operate vacuum bagging equipment and curing systems.
- Prepared composite materials including carbon fibre, fibreglass, and resin systems for production, ensuring quality and compliance with specifications.
- Read and interpret engineering drawings, layup manuals, and technical specifications.
- Cut composite materials to precise shapes and dimensions using templates and tools, contributing to accurate assembly.
Education
GCSEs - Math, English, Science,
Oakgrove Secondary
Milton Keynes, MIK07-2018
Certificate of Higher Education - Fitness Coaching and Anatomy
Moulton College
Northampton, NTH05-2021
Diploma of Higher Education - Level 2 Gym Instructor Level 3 Personal Trainer
Origym
Milton Keynes, MIKSkills
- Personal Training
- Weight Loss Coaching
- Fitness Assessments
- Cardiovascular Training
- Nutritional Guidance
- Group training
- Client Motivation & Support
- Performance Tracking
- Time management
- Effective communication
- Staff training
- Budget Management
Accomplishments
- Helped clients achieve measurable weight loss and strength goals.
- Increased gym member retention through personalized coaching.
- Improved WIngers Kitchen reviews by successfully handling customer complaints and implementing monthly staff training.
Hobbies and Interests
- Fitness & Wellness
- Reading
- Music
- Nutrition
- Team Sports- Football ,basketball
Timeline
Trainer
Self Employed Trainer
06.2025 - Current
Kitchen Manager
Wingers
06.2024 - Current
Composite Laminator
Composite Laminator
06.2022 - 04.2023
GCSEs - Math, English, Science,
Oakgrove Secondary
Certificate of Higher Education - Fitness Coaching and Anatomy
Moulton College
Diploma of Higher Education - Level 2 Gym Instructor Level 3 Personal Trainer
Origym