Toby Wood
Whitstable,Kent
Overview
5
5
years of professional experience
Work history
Personal trainer
Tobys Fitness
Whitstable, Kent
2020.05 - Current
- Level 3 qualified personal trainer.
- Consulted with clients to define goals and fitness capacity.
- Taught clients how to properly operate exercise equipment.
- Grew customer base through referrals based on customer satisfaction and results.
- Managed diary to maximise client bookings.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Built clients confidence and ability through unrelenting motivation and dedication.
- Trained clients to practise proper form, posture and technique.
- Encouraged and motivated clients during training sessions to maximise strength.
- Developed nutrition plans to complement exercise.
- Developed high-quality training programmes using up-to-date health, fitness and nutrition knowledge.
- Motivated and enthused participants to reach fitness goals through positive reinforcement.
- Evaluated clients' abilities and tailored recommendations accordingly.
Gym instructor
Active Life
Canterbury, kent
2018.07 - 2020.04
- Level 2 qualified gym instructor
- Developed nutrition and dietary expertise through to aid further client health and fitness development.
- Supported members in improving physical health and wellbeing through thorough assessment and achievable training programmes.
- Monitored training and fitness trends, offering new, unique programmes for optimal customer enjoyment and loyalty.
- Provided additional support, selling memberships to increase team productivity and profit.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Taught clients how to properly operate exercise equipment.
- Encouraged and motivated clients during training sessions to maximise strength.
- Built positive relationships with clients to encourage continued class attendance.
- Welcomed new and returning clients, cultivating inclusive space.
Skills
- Personal training and coaching
- Nutrition understanding
- Group and individual instruction
- Fitness coaching
- Client and group management
- Circuit training
- Motivational and persuasive
- Exercise class design
- Stress management
- Specialised meal planning
- Passion for fitness
Languages
English
Native
Timeline
Personal trainer
Tobys Fitness
2020.05 - Current
Gym instructor
Active Life
2018.07 - 2020.04