Terry Hanna
Crumlin,Antrim and Newtownabbey
Summary
Experienced Fitness Professional with expertise in leading high-intensity sessions and group classes. Skilled in instructing on exercise mechanics and safety protocols, fostering participant confidence and injury prevention. Committed to developing effective training routines that deliver measurable results.
Overview
1
1
Certification
10
10
years of post-secondary education
8
8
years of professional experience
Work history
Health & Fitness Instructor
Lisburn & Castlereagh City Council
Lisburn, Lisburn and Castlereagh
01.2026 - Current
- Ensured safety during workouts by demonstrating and correcting proper techniques, reducing risk of injury.
- Enhanced clients' strength and flexibility through tailored workout routines, promoting overall fitness progress.
- Enhanced understanding of body mechanics among clients through simple explanations of each exercise's benefits and risks.
- Fostered community spirit within gym by leading fun, interactive group sessions, encouraging member engagement.
- Conducted regular equipment checks ensuring all was in proper working order, increasing overall safety standards in the gym area.
Boxing Coach
Townland A.B.C
Glenavy, Lisburn and Castlereagh
06.2018 - Current
- Acted as a mentor for athletes, promoting a positive training environment through tailored feedback, goal-setting, and instilling strong athletic discipline both inside and outside the ring.
- Assessed strengths and weaknesses to tailor training programmes for individual athlete development.
- Guided young athletes in refining techniques, boosting their confidence and performance.
- Attended regular training sessions to enhance knowledge of health, fitness, and sports science.
- Ensured events ran smoothly through punctuality and preparedness.
Lifeguard
Lisburn & Castlereagh City Council
Lisburn, Lisburn and Castlereagh
07.2025 - 01.2026
- Administered first aid for minor injuries, facilitating prompt recovery and promoting safety.
- Assisted confused, distressed, or lost members of the public, ensuring their comfort and safety.
- Monitored work environment closely to identify and reduce potential hazards.
- Trained regularly to maintain excellent fitness levels to meet physical job demands.
- Completed daily equipment checks to keep performance at required standards.
- Compiled incident reports to inform future prevention strategies and improve workplace safety.
Assistant Butcher
B. Price Butchery
Glenavy, Lisburn and Castlereagh
06.2022 - 07.2025
- Processed customer orders promptly and accurately, ensuring satisfaction.
- Executed daily responsibilities with precision, contributing to smooth operations.
- Quickly learned and applied new skills to daily tasks, improving efficiency and productivity.
- Met tight deadlines for tasks, supporting team workflow and customer service.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Applied critical thinking to analyse problems, evaluate solutions and select best decisions.
Education
GCSEs -
St Patricks Academy
Lisburn, Lisburn and Castlereagh 09.2015 - 03.2020
GCSEs - Certificate In Essential Skills - Numeracy
South Eastern Regional College
Lisburn, Lisburn and Castlereagh 09.2020 - 09.2021
A-Levels - Level 3 National Extended Diploma in Sport
South Eastern Regional College
Lisburn, Lisburn and Castlereagh 09.2020 - 09.2022
ACTIVE IQ - Level 2 Certificate in Gym Instructing
South Eastern Regional College
Lisburn, Lisburn and Castlereagh 09.2022 - 03.2023
Foundation Degree in Science - Ulster University Foundation Degree in Sport, Coaching and Fitness
South Eastern Regional College - Ulster University
Lisburn, Lisburn and Castlereagh 09.2022 - 03.2024
NPLQ - National Pool Lifeguard Qualification
Royal Life Saving Society UK
Lisburn, Lisburn and Castlereagh 05.2025 - 05.2025
Bachelor of Science -
Ulster University
Belfast 09.2024 - 07.2025
Skills
- Exercise physiology knowledge
- Fitness assessments
- Workout design
- HIIT expertise
- Exercise form coaching
- Cardio fitness training
- Group fitness coaching
- Group management
- Equipment management
- Effective demonstrator
- Stress resilience
- Friendly disposition
Certification
Full UK Driving Licence (Category B & B+E) | Clean Licence | Acquired 2022
Accomplishments
- Ulster & Multi-Time Antrim Champion: Proven elite-level athletic performance, tactical discipline, and physical conditioning through sustained success in regional championships.
- Irish National Finalist (Runner-Up): Demonstrated high-stress composure and drive by competing at the highest national amateur level.
- International Representation: Selected as a multi-time Irish representative, competing as an elite athlete while upholding high standards of sportsmanship, team culture, and reliability.
Competitive Boxing Achievements
Affiliations
- Hobbies & Interests Competitive Boxing: Multi-time regional champion; maintain an elite standard of cardiovascular conditioning, mental toughness, and split-second decision-making. Outdoor Endurance Training: Active participant in high-intensity trail running, hill climbs, and functional stamina work to build continuous physical resilience. Outdoor Adventure: Passionate about hiking, wilderness navigation, and outdoor pursuits; highly comfortable operating in challenging weather, varied terrain, and unpredictable environments.
Timeline
Health & Fitness Instructor
Lisburn & Castlereagh City Council
01.2026 - Current
Lifeguard
Lisburn & Castlereagh City Council
07.2025 - 01.2026
NPLQ - National Pool Lifeguard Qualification
Royal Life Saving Society UK
05.2025 - 05.2025
Bachelor of Science -
Ulster University
09.2024 - 07.2025
ACTIVE IQ - Level 2 Certificate in Gym Instructing
South Eastern Regional College
09.2022 - 03.2023
Foundation Degree in Science - Ulster University Foundation Degree in Sport, Coaching and Fitness
South Eastern Regional College - Ulster University
09.2022 - 03.2024
Assistant Butcher
B. Price Butchery
06.2022 - 07.2025
GCSEs - Certificate In Essential Skills - Numeracy
South Eastern Regional College
09.2020 - 09.2021
A-Levels - Level 3 National Extended Diploma in Sport
South Eastern Regional College
09.2020 - 09.2022
Boxing Coach
Townland A.B.C
06.2018 - Current
GCSEs -
St Patricks Academy
09.2015 - 03.2020