Sofia Abate
Melbourne
Summary
Dynamic and bubbly yoga instructor. Expert in various yoga styles and anatomy, I excel in creating restorative experiences and building strong client relationships. Certified in yoga teaching, my approach boosts clientele by blending empathetic listening with skilled instructional techniques.
Overview
1
1
year of professional experience
Work History
Private Yoga Instructor
Self Employed
Melbourne, Australia
12.2024 - Current
- Developed strong relationships with clients, leading to referrals and a growing clientele base.
- Established rapport with clients through active listening and empathy leading to a deeper understanding of individual needs and expectations.
- Enhanced client flexibility by incorporating personalised stretches and yoga poses into each session.
- Balanced scheduling demands efficiently, ensuring timely arrival at appointments while accommodating last-minute schedule changes.
- My classes are centred around relaxation, self reflection and breathing techniques.
Yoga Instructor
Slow Lane Yoga
Melbourne Australia
12.2024 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- I lead 10 classes a week across multiple styles of yoga, including hatha, vinyasa, yin yoga, pranayama, and meditation. Each class having 5-15 clients.
Fashion Stylist
Aje Athletica
Melbourne, Australia
08.2024 - 01.2025
- Enhanced client satisfaction by providing personalised styling advice and outfit recommendations based on their individual needs and preferences.
- Increased sales revenue by effectively upselling styling services, accessories, and additional wardrobe pieces.
- Built a loyal clientele through exceptional customer service, consistent follow-up, and tailored communication strategies.
Education
200 Hour Yoga Teacher Training - Yoga
SlowLane Yoga
Melbourne, AustraliaYear 12 - Completion of Highschool Education
Catholic Regional College
Sydenham11.2022
Skills
- A motivated, young, bubbly, yoga instructor
- Restorative and relaxing yoga techniques
- In-depth anatomy understanding
- 200 hour Yoga teacher Certified
- Educated in yoga philosophy, anatomy, and teaching methodology
- Various yoga styles of Hatha, vinyasa, yin and pranayama
- Proficient in managing class schedules
Timeline
Private Yoga Instructor
Self Employed
12.2024 - Current
Yoga Instructor
Slow Lane Yoga
12.2024 - Current
Fashion Stylist
Aje Athletica
08.2024 - 01.2025
200 Hour Yoga Teacher Training - Yoga
SlowLane Yoga
Year 12 - Completion of Highschool Education
Catholic Regional College