Shem Samuel Catina

• Maintained physical fitness through rigorous practice sessions, enabling consistent high-quality performances even during demanding schedules.
• Maintained optimal physical fitness levels through adherence to rigorous workout routines, proper nutrition, and injury prevention measures.
• Maintained physical fitness to keep pace with fast-moving routines and daily tasks, and ensuring accurate calls when in duels such as in boxing.

• Collaborated with fellow band members to develop synchronized routines for engaging performances.
• Built lasting connections with other bands during joint events, fostering a sense of unity within the larger marching arts community.
• Enhanced showmanship with attention to detail in uniform presentation, ensuring a polished appearance for each event or competition.
• Assisted the band director in designing captivating marching formations, resulting in memorable halftime presentations.
• Showcased adaptability by learning new instruments or switching roles when necessary to maintain a balanced sound and visual impact.
• Provided assistance to new members with learning difficult marches or music sections for seamless integration into group performances.

Since my mother left for the UK to work for the NHS, me and my brother have been living with our grandparents. And although they were still working, they have medical needs that affects their mobility. My grandmother has rheumatoid arthritis, and my grandfather has asthma and COPD. So as an able young lad I did the following to assist them and help around the house. These are the following:

· Kept living area in the house presentable and clean and performed domestic tasks like washing and mopping.

· Provided emotional support to my grandparents through regular conversation and companionship.

· Assisted with mobility for my grandmother and enhancing her well-being.

· Drove my grandmother to her workplace or sometimes appointments with exemplary timekeeping and navigation skills.

· Assisted my grandparents with grocery shopping and pet care.