High-energy kitchen team member with flexibility to cook delicious dishes from different cuisines, ingredients and recipes. Confident in high-pressure, busy environments and always ready to step in on any station. Highly organised and hardworking with focus on efficiency and consistency.
Overview
3
3
years of professional experience
Work history
Sous Chef
Lounges
Swansea, City and County of Swansea
01.2025 - Current
Maintained high standards of food preparation by following recipes accurately.
Fostered a positive working environment through clear communication and team motivation.
Assisted head chef in menu development, resulting in innovative dining experiences.
Delivered consistent culinary excellence to diners through attention to detail in plating and presentation.
Ensured quality control with strict adherence to hygiene regulations.
Conducted staff training sessions to enhance culinary skills and knowledge.
Sous chef
marstons
port talbot
03.2024 - Current
Delivered food to highest hygiene, quality and safety standards by strictly following regulations.
Followed health and safety guidelines to keep food storage safe, prevent spoilage and minimise cross-contamination risks.
Supported head chef with stock control and rotation, minimising waste with FIFO systems.
Trained junior kitchen staff in food preparation and hygiene practices.
Monitored stock levels to reorder replenishments in good time.
completed staff rotas
food order
stock counts
held the business in absence of head chef
Senior chef de partie
six by nico
Cardiff
07.2023 - Current
Conducted rigorous food safety checks, maintaining required documentation in line with legislature and best practices.
Ensured adequate stocking of cooking stations before and during peak operating hours.
Removed expired food from kitchen areas, composting waste and recycling packaging.
Plated completed meals with meticulous attention to presentation and portion control.
Met company portion and serving size standards, maintaining kitchen cost-efficiency.
Followed recipe specifications strictly to produce high volume of food orders.
Maintained clean and tidy food preparation areas.
Aided management to practice food hygiene standards.
Checked freezers and refrigerators to verify correct storage and temperatures.
Chef
wagamamma
Bridgend, County Borough of Bridgend
12.2022 - 05.2023
Checked freezer and refrigerator temperatures regularly, maintaining produce quality and safety.
Oversaw kitchen operations for in-house dining and outside catering events, maintaining reliable, quality food service.
Monitored kitchen staff and environments to ensure appropriate safety procedures were implemented.
Maintained strict food health, hygiene and safety standards for ongoing kitchen compliance.
Minimised kitchen waste through effective recycling, composting and disposal systems.
Prevented allergen cross-contamination through meticulous food preparation, cooking and plating.
Plated food according to restaurant artistic guidelines for attractive presentation.
Kitchen Team Leader
Mitchells & Butlers
bridgend, County Borough of Bridgend
07.2022 - 11.2022
Ordered seasonal produce according to planned menus, accurately forecasting to reduce costs
Provided general kitchen supervision and coaching for staff.
Prepared, implemented and monitored periodic cleaning schedules to ensure kitchen hygiene standards met company expectations.
Ensured fresh produce was correctly stored in temperature-controlled environments to mitigate health and safety risks.
Recruited and trained atleast 8 members of staff over a 6 month period.
Drove sales through full day's trading session across brunch, lunch and dinner to achieve consistent growth.
Supervised food preparation in kitchen by upholding restaurant standards and adherence to health and safety procedures.
was trusted to open up and close the building. was given my own set of keys
i was responsible for running shifts with a team of about 7 kitchen members
Kitchen Porter
harbor bar
Porthcawl, County Borough of Bridgend
01.2022 - 12.2022
Thoroughly cleaned kitchen utensils, cookware, glassware and serving dishes, maintaining faultless hygiene and presentation standards.
Worked well in busy kitchen settings, coordinating and partnering with other staff to complete tasks efficiently.
Removed dirty dishes from public and dining areas, maintaining clean restaurant service environments.
Remained calm under pressure throughout busy shifts, preparing and serving accurate customer orders within target service windows.
Assisted senior kitchen teams with ingredients preparation, enabling readiness for next service.
Kept health and hygiene standards high, ensuring washed pots and cutlery were impeccably clean for service.
Provided flexible working hours to meet demands of peak restaurant hours, maintaining excellent food service provisions.
Chef de partie
le monde cardiff
01.2022 - 06.2023
Met company portion and serving size standards, maintaining kitchen cost-efficiency.
Followed recipe specifications strictly to produce high volume of food orders.
Prepared, produced and packed food in tight timescales.
Monitored line production to achieve consistent quality.