Sean Fowler
London ,London
Summary
Strong work ethic and physical stamina combined with a commitment to on-site safety. Experienced in operating machinery, performing heavy lifting, and assisting skilled tradespeople to ensure timely project completion. Recognized as a dynamic team player with a proven track record in collaborative projects, driving results through effective communication and diverse skill sets.
Overview
3
3
years of professional experience
Work history
Labourer
Marldon
London , London
2025.04 - Current
- Showed punctuality and reliability.
- Mixed construction materials such as cement or plaster for various tasks.
- Conducted regular inspections of the worksite helping to identify potential hazards early.
- Improved site cleanliness by regularly removing debris and waste materials.
- Demonstrated excellent teamwork skills whilst carrying out manual tasks.
- Loaded and unloaded building materials, aiding in maintaining orderly workspace.
- Continually upheld high standards of workmanship within set deadlines.
- Performed daily equipment checks ensuring machinery was always in good condition.
- Cleaned up sites after shifts, organising tools and securing supplies in designated storage units.
PAINTER & DECORATOR
Self Employed
London
2025.01 - 2025.03
- - Clean and properly store all painting and decoration equipment and supplies at end of each workday and remove trash and debris from work areas.
- - Polish painted surfaces with sandpaper, pumice, rouge, wax, and other finishing materials.
- - Operate power and hand tools in a safe and effective manner.
- - Obtain correct dimensions and specifications by properly measuring areas.
- - Minimise disruption of client space and thoroughly clean up after completion of each job.
GENERAL LABOURER
Carlisa Enterprises LTD
Kingston
2023.11 - 2024.12
- - Responsible for loading and unloading goods onto and from delivery trucks in a safe, efficient and timely manner.
- - Safely loading trucks and containers on level ground and ensuring even load weight distribution, while leaving room to secure load with poles and straps to ensure safe delivery to the customer.
- - Communicate problems, concerns and ideas to management.
- - Load, unload, pick, put away, consolidate, stack and stage products and materials.
- - Loads truck with customer shipments on skids in brick wall formation.
CONSTRUCTION
Self Employed
Christchurch
2023.06 - 2023.09
- - Experienced in performing daily maintenance and repairs on construction sites.
- - Proven ability to operate heavy machinery in a safe and efficient manner.
- - Basic experience in providing hands-on construction work and carpentry services.
- - Kept building and construction areas clear and tidy, reducing site risks.
- - Operated concrete mixers, circular saws, and cordless drills.
Education
High School - undefined
Pembroke Hall High School
Kingston, Jamaica 2015.09 - 7 2019
NVQ Level 1 - Traffic marshal
Hurak
London 07.2025
NVQ Level 1 - CISRS OPERATIVE TRAINING
Simian
London 03.2025
Skills
- Collaborative efforts
- Time organization
- Responsibility management
- Communication skills
- Determination
- Punctuality and reliability
- Work order following
- Manual handling
LANGUAGES
English
Timeline
Labourer
Marldon
2025.04 - Current
PAINTER & DECORATOR
Self Employed
2025.01 - 2025.03
GENERAL LABOURER
Carlisa Enterprises LTD
2023.11 - 2024.12
CONSTRUCTION
Self Employed
2023.06 - 2023.09
High School - undefined
Pembroke Hall High School
2015.09 - 7 2019
NVQ Level 1 - Traffic marshal
Hurak
NVQ Level 1 - CISRS OPERATIVE TRAINING
Simian