Sarah Howells
Pembroke Dock,Pembrokeshire
Summary
Motivated and energetic employee with a solid work ethic. Ambitious Health Educator offering 10-year history of educating community members on disease prevention and health management.
Hardworking and passionate about improving individual and community health through education and public awareness. Good teacher and relationship builder with excellent communication skills.
Experienced and passionate ready to offer relatable experiences with depth of knowledge to a growing cross section of individuals, with a genuine love for teaching and empowering individuals.
As a recent Science graduate my interests are broad, however am enthusiastic about human health, biology, nutrition, health care and well being. Forward thinking entrepreneur with a wide range of multifaceted experiences, I am hoping to further my career whilst having a positive impact.
Overview
20
20
years of professional experience
2
2
years of post-secondary education
Work history
Small Business Owner
EAR 4 YOU EAR CARE
Pembroke Dock, Pembrokeshire
09.2021 - Current
- Identified an area of healthcare inadequacy in the NHS.
- Developed a business plan with budget, designed the business name and merchandise to be used for promotion.
- Researched necessary health and safety legislation and required legal protection for safe practice.
- Opened a new business after conducting extensive competitive analysis and market reviews in the local area of Pembroke-shire.
- Built client networks by attending meetings with local GP Practice managers providing private care to 15 (av) clients per week.
- Responsible for attending annual educational updates & general business maintenance.
Health and Lifestyle Coach / Senior Nursing Assist
NHS Wales
Neyland, Pembrokeshire
01.2021 - Current
- Nursing - To carry out medical and nursing procedures as requested and directed by the Gp. Consisting of - Phlebotomy, wound care, blood pressure monitoring, ECGs, Doppler scanning, Ear Care and Injectables ( hydroxocobalamin) and Immunisations (including Covid, Infuenza, Shingles and Pneumovax).
- Lifestyle / Nutrition Coach - To identify and manage patients at risk of becoming part of chronic disease groups.
- Provided nutritional advice to these pre - diabetic and CHD groups.
- Motivated and enthused participants to reach health and fitness goals through positive reinforcement.
- Carry out thorough risk assessments ahead of fitness activities, prioritising participant safety.
- Maintain up-to-date knowledge within Nutrition and Dietetics by pursuing Continuing Professional Development (CPD).
- Devised practical and educational food-based initiatives since 2012 leading to individually run group based Nutrition support groups .
- Empowered many individuals to implement dietary and lifestyle changes, leading to an improved level of health and well-being.
- Motivate, support and encourage individuals on methods for managing chronic diseases with effective dietary plans.
- Complete detailed nutritional assessments of each patient based on health history, medical conditions and energy requirements.
- Excellent documentation of clinical data for processing, interpretation and use by other medical multidisciplinary team professionals.
Health Promotion Officer
Public Health Wales
Carmarthen, CMN
05.2019 - 08.2022
- Delivered high quality peer reviewed information to select groups of people attending jobs fairs in Carmarthenshire.
- Experience of working as part of a team with a range of Public health professionals.
Assistant Nursing Practitioner/ Nutrition Lead
Saundersfoot Medical Centre
Saundersfoot, Pembrokeshire
06.2005 - 08.2021
- Health Education lead for Saundersfoot Medical Centre having direct impact on 10,000 patients and care givers. Organised, planned and managed regular interactive health education events - patient displays and opportunities to book for one to one consultations with myself.
- Independently managed chronic disease risk group clinics, gathering anthropometric data (BP, bmi, electrocardiographs, blood lipid and hba1c results - and interpretation to the patient - following Nice guidelines / GP requests.
- Administered Injections (Hydroxocobalamin, Influenza, Pneumovax, Shingles and Covid vaccines to patients following Psd's in mass vaccination clinics.
- Carried out routine patients dressings, minor injuries and post operative wound care checks.
- Assist GP's in minor surgery clinics.
- Performed annual diabetic foot checks referring for further care if identified and patient education.
- Performed daily clinical observations, recording medical data accurately and securely.
- Input patient data onto clinical system, adhering to confidentiality laws, proficient in EMIS and VISION clinical systems.
- Delivered life support with updated first aid and CPR training.
- Quickly responded to medical emergencies, working calmly and professionally under pressure.
Education
AET - Education
Pembroke-shire College
Haverfordwest 02.2023 - 06.2023
Post Graduate Certificate in Education - Education
University of Wales Trinity Saint David
Carmarthen, Carmarthenshire 09.2023 - 06.2025
Bachelor of Science - Nutrition, Health & Lifestyle
University of Wales Trinity Saint David
Carmarthen09.2019
NVQ Level 3 - Health Science
Pembrokeshire College
Haverfordwest1993
Skills
- Communication skills - Excellent with a positive and uplifting attitude
- Active Listening - Empathetic and understanding ability to listen to verbal and non - verbal communication
- Health and safety trained - first aid, manual handling and challenging behaviour - good mediation skills
- Organisational Skills - Strong individual skill set, happy to work independently but excel working in a team
- Teaching Experience - classroom delivery of educational materials whilst undertaking BSC Degree at University Of Wales (Trinity St Davids)
- Learner Attitude - Keen and open willingness to learn new skills and further academic study
- Utilise dissertation - Fortunate to demonstrate pertinent data to individuals regarding 'The Inclusion of plant sterols and stanols in the diet & reduction of ldl cholesterol'
Professional References -
Mary Bowen - Rees, Advanced Nurse Practitioner,
marybr29@yahoocouk tel; 07882190894
Christopher Thomas, Saundersfoot Medical Centre Practice Manager,
christopherthomas6@walesnhsuk
Chris Cashin, Senior Lecturer Health & Nutrition,
chriscashin@uwtsdacuk (01267)676616
Timeline
Post Graduate Certificate in Education - Education
University of Wales Trinity Saint David
09.2023 - 06.2025
AET - Education
Pembroke-shire College
02.2023 - 06.2023
Small Business Owner
EAR 4 YOU EAR CARE
09.2021 - Current
Health and Lifestyle Coach / Senior Nursing Assist
NHS Wales
01.2021 - Current
Health Promotion Officer
Public Health Wales
05.2019 - 08.2022
Assistant Nursing Practitioner/ Nutrition Lead
Saundersfoot Medical Centre
06.2005 - 08.2021
Bachelor of Science - Nutrition, Health & Lifestyle
University of Wales Trinity Saint David
NVQ Level 3 - Health Science
Pembrokeshire College
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