Summary
Overview
Work history
Education
Timeline
Generic

Sara Elphinstone

Oxford

Summary

Skilled, compassionate and committed trainee counsellor with a background in Nursing, peer support and wellbeing, including yoga, meditation, mindfulness and hypnotherapy. Excellent communication skills and ability to build rapport and therapeutic relationships with clients.

Overview

12
12
years of professional experience

Work history

Yoga Instructor

Prana Yoga Oxford
Oxford
09.2020 - 09.2021

Studio Yoga instructor, planning yoga sequences, teaching regular weekly classes of up to 20 students, managing student bookings, studio keyholder.

Administration Team Member

Prana Yoga oxford
Oxford
03.2019 - 09.2021

Managing incoming emails, providing advice to clients, using software package to schedule studio classes, manage class numbers and process payment schemes, discounts and offers. General studio reception duties and store stock management.

Volunteer Breastfeeding Counsellor

La Leche League
Oxford
01.2016 - 01.2018

Providing breastfeeding support and counselling to mothers at face to face meetings, via email and telephone. Facilitating group discussion at monthly meetings. Signposting mothers on to healthcare services when required. Supporting the running of the Oxfordshire group and liaising with the wider national organisation.

Staff Nurse

Oxford University Hospitals NHS Foundation Trust
Oxford
04.2009 - 12.2012

Staff Nurse on Emergency Assessment Unit at the John Radcliffe Hospital. Duties included admission and ongoing assessment and observations of patients, ECGs, venepuncture and cannulation. Basic nursing care, catheterisation, wound care, drug administration including IV and blood transfusion. Therapeutic relationship and rapport with patients, providing communication and support to relatives and working as a member of a multidisciplinary team. Completing patients notes and records and facilitating patient transfers and discharges.

Education

Level 5 Diploma in Psychotherapeutic Counselling - Counselling

Chrysalis Not For Profit Ltd
09/2023 -

Level 4 Diploma in Psychotherapeutic Counselling - Counselling

Chrysalis Not For Profit Ltd
06/2022 - 06/2023

Diploma in Hypnotherapy and Basic Counselling - Hypnotherapy

Chrysalis Not For Profit Ltd
05/2021 - 05/2022

Yoga Instructor - Yoga Teacher Training

Core Strength Vinyasa Yoga
Oxford
04/2019 - 11/2019

Diploma of Higher Education - Adult Nursing

Oxford Brookes University
Oxford
01/2006 - 01/2009

GCSEs -

Bentley Wood High School
Stanmore
09/1995 - 07/1997

Timeline

Yoga Instructor

Prana Yoga Oxford
09.2020 - 09.2021

Administration Team Member

Prana Yoga oxford
03.2019 - 09.2021

Volunteer Breastfeeding Counsellor

La Leche League
01.2016 - 01.2018

Staff Nurse

Oxford University Hospitals NHS Foundation Trust
04.2009 - 12.2012

Level 5 Diploma in Psychotherapeutic Counselling - Counselling

Chrysalis Not For Profit Ltd
09/2023 -

Level 4 Diploma in Psychotherapeutic Counselling - Counselling

Chrysalis Not For Profit Ltd
06/2022 - 06/2023

Diploma in Hypnotherapy and Basic Counselling - Hypnotherapy

Chrysalis Not For Profit Ltd
05/2021 - 05/2022

Yoga Instructor - Yoga Teacher Training

Core Strength Vinyasa Yoga
04/2019 - 11/2019

Diploma of Higher Education - Adult Nursing

Oxford Brookes University
01/2006 - 01/2009

GCSEs -

Bentley Wood High School
09/1995 - 07/1997
Sara Elphinstone