Ryan McIntyre

All aspects of in-person coaching, utilising applications, consistent communication, nutritional guidance, workout programmes to facilitate weight loss

• Assisted clients in achieving their weight loss targets through strategic exercise planning.
• Incorporated flexibility and mobility drills into routines, improving postural alignment in clients.
• Promoted healthy lifestyle choices with regular wellness workshops.
• Developed innovative cardio routines, facilitating improved cardiovascular health amongst clientele.
• Worked with 100+ clients and ran my own business

• Streamlined workflow, significantly reducing waiting times for serving staff.
• Operated dishwashing machinery to uphold cleanliness standards in kitchen.
• Collaborated with team members to enhance overall restaurant operations.
• Maintained high-quality work under pressure during peak periods.