Experienced yoga teacher with career history in yoga therapy and helping students improve physical and mental wellbeing. Adapts classes to meet needs of students to build confidence and continued commitment to practising. Wellbeing professional with deep understanding of body, mind and spirit connection. Skilled in teaching Vinyasa, Hatha and Restorative yoga. Strong emphasis on proper alignment, breath work and mindfulness. Energetic Fitness Instructor delivering professional, quality exercise programmes. Adept at assessing participant capabilities to maximise personal potential. Loyal employee with solid understanding of training and mentoring employees. Dedicated team player, proactive and hands-on in task completion. Energetic employee well-versed in strong communication and organisation skills. Seeks solutions to problems and applies extensive analytical knowledge to findings. Adept at multi-tasking, leading group discussions and managing projects.
