Compassionate and dedicated psychology and counselling graduate seeking a role in the psychology or counselling field. Brings strong interpersonal and communication skills, with proven strengths in active listening, empathy, and problem-solving. Experienced in building supportive, trust-based relationships and committed to promoting mental well-being and personal development. Passionate about helping others overcome challenges and achieve their goals through evidence-based and person-centred approaches
Overview
28
28
years of professional experience
3
3
years of post-secondary education
Work history
General Assistant
JD Gym
Swansea, City and County of Swansea
09.2024 - Current
Carried out routine inspections of premises for safety compliance.
Helped resolve customer queries promptly, fostering good relations with clients.
Ensured proper waste disposal practices were followed promoting environmental sustainability.
Undertook general cleaning duties regularly, providing a pleasant gym environment.
Managed minor repairs and maintenance tasks for optimal facility functionality.
Supported colleagues during peak hours to prevent customer dissatisfaction.
Facilitated clear communication between team members for better workflow synergy.
Maintained a clean, organised workspace to ensure smooth daily operations.
Assisted with inventory management for efficient stock control.
Dealt with complaints professionally leading to swift problem resolution.
Carried out day-day-day support duties accurately and efficiently.
Greeted guests and clients with warmth and professionalism.
Helped unpack and shelve deliveries quickly ensuring all items were available for sale.
Provided top-quality customer service, resulting in high levels of customer satisfaction.
Worked on till operations efficiently reducing queues at the checkout.
Floor Staff
Marks and Spencer
12.2022 - 06.2025
Provided exceptional customer service by assisting customers in a friendly and professional manner, answering inquiries, and offering product recommendations
Ensured the cleanliness and organisation of the sales floor, promptly restocking shelves and maintaining attractive product displays to enhance the shopping experience
Operated cash registers and processed customer transactions accurately, handling cash, credit cards, and electronic payments
Collaborated with team members to efficiently manage stock deliveries and restocking activities, ensuring product availability and timely replenishment
Implemented health and safety protocols, including proper handling of food products, adherence to hygiene standards, and maintenance of a clean and hazard-free environment
Responded to customer concerns and complaints, promptly addressing issues to ensure customer satisfaction and maintain a positive shopping experience
Collaborated with colleagues to achieve sales targets and meet performance metrics, actively engaging in team meetings and training sessions to enhance product knowledge and sales techniques
Demonstrated flexibility by adapting to changing work demands and supporting other store areas or departments as needed
Homemaker
None
09.2011 - 06.2025
Balanced household management with raising three children in a dynamic environment
Fostered a nurturing family environment ensuring physical, emotional and educational priorities were met
Organised and coordinated daily schedules, including meal planning, school activities, medical appointments, and extracurricular engagements
Developed effective multitasking and time management skills to balance various responsibilities and ensure a smooth-running household
Fostered open communication and strong relationships within the family, promoting a positive and harmonious atmosphere
Implemented age-appropriate routines, discipline strategies, and educational activities to support the children's growth and development
Collaborated with schools, teachers, and other caregivers to ensure the children's educational success and well-being
Utilised problem-solving skills to address challenges and conflicts within the family unit, fostering resolution and growth
Managed household finances, including budgeting, bill payments, and expense tracking, to maintain financial stability
Demonstrated strong organizational skills by effectively maintaining household inventories, managing household chores, and overseeing maintenance and repairs
Cultivated a safe and clean home environment by implementing proper hygiene practices, establishing safety protocols, and managing household cleanliness
Professional Singer
Self-Employed
01.1997 - 06.2024
Delivered engaging solo performances for more than 26 years, including two years in Spain
Specialised in multiple music genres, including pop, jazz, R&B, rock, and classical
Customised performances to match specific event requirements and audience expectations
Facilitated interactive and memorable audience engagement
Managed sound equipment to provide excellent audio quality at performances
Collaborated with event organisers to ensure outstanding entertainment experiences
Displayed professional demeanour, appearance and stage presence during performances
Earned positive testimonials from clients and event organisers
Befriending Individual
Age UK
04.2010 - 05.2011
Engaged in one-on-one befriending relationships with elderly individuals, providing companionship and emotional support
Established trusting and empathetic relationships with clients through active listening, empathy, and respect
Actively participated in regular visits or phone calls, offering friendly conversation and a listening ear to alleviate feelings of loneliness or isolation
Organised and participated in social activities and outings to promote socialisation and enhance the well-being of clients
Assisted with practical tasks, such as shopping, running errands, or accompanying clients to medical appointments, as needed
Kept accurate records of visits, activities, and any concerns or observations, reporting them to the appropriate staff or supervisor
Collaborated with the Age Concern team to ensure the well-being and safety of clients, adhering to established policies and procedures
Developed a strong understanding and sensitivity towards the specific needs of the elderly population, including those with mobility limitations, memory loss, or chronic illnesses
Received positive feedback from clients and supervisors for the impact of befriending services on their overall well-being and quality of life
Shift Supervisor
Café Olé
06.2005 - 06.2007
Supervised and trained a team of baristas, ensuring adherence to quality standards, and providing excellent customer service
Prepared and served a variety of coffee and tea-based beverages, showcasing expertise in espresso extraction and latte art techniques
Handled cash transactions and operated the point-of-sale system with accuracy
Assisted in inventory management, including stock replenishment and monitoring product expiration dates
Ensured cleanliness and organization of the café, maintaining a welcoming environment for customers
Collaborated with the team to maintain high standards of product quality, consistency, and service
Barista
RC's Cafe
01.2004 - 06.2005
Prepared and served a variety of coffee and tea-based beverages to customers according to their preferences and specifications
Ensured the quality and consistency of drinks through proper espresso extraction, milk steaming, and latte art techniques
Maintained a clean and organized work area, including the espresso machine, grinder, and brewing equipment
Interacted with customers in a friendly and professional manner, providing product recommendations and answering inquiries about coffee
Handled cash transactions and operated the point-of-sale system with accuracy
Assisted in inventory management, including restocking supplies and monitoring stock levels
Collaborated with the team to uphold high standards of customer service, efficiency, and cleanliness
Adapted to peak periods by efficiently managing a high volume of orders while maintaining quality and speed of service
Recepcionista at Sociedade Amigos do Jd Coimbra, Parque Amélia e Jd S CarlosRecepcionista at Sociedade Amigos do Jd Coimbra, Parque Amélia e Jd S Carlos