Summary
Overview
Work History
Education
Skills
Certification
Languages
Personal Information
Interests
Timeline
Generic
Panajot Stroka

Panajot Stroka

Canterbury

Summary

Graduate Sports Therapist and Rehabilitation Practitioner with a Bachelor's degree in Sports Therapy and Rehabilitation and two years of clinical experience in a university clinic setting. Skilled in musculoskeletal assessment, treatment planning, and sports and therapeutic massage. Additionally brings eight years of experience in high-quality hospitality environments, demonstrating excellent communication, professionalism, and a strong client-centred approach. Motivated and committed to delivering high standards of care and service. Graduate Sports Therapist and Rehabilitation Practitioner with background in musculoskeletal assessment and treatment planning. Delivered high-quality care through sports and therapeutic massage in clinical settings. Combines client engagement and professional communication skills honed in high-end hospitality environments.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Waiter

Fordwich Arms
Fordwich
07.2025 - Current
  • Demonstrated expertise in delivering refined, attentive service within a Michelin-starred restaurant setting.
  • Highly skilled in managing sections, supporting and leading service teams, and ensuring seamless coordination between front-of-house and kitchen operations.
  • Extensive knowledge of premium food and beverage offerings, including detailed wine knowledge, menu guidance, and confident wine recommendations.
  • Recognised for maintaining composure during fast-paced service, upholding exceptional standards, and consistently creating memorable guest experiences.

Front of House

The Bridge Arms
Bridge
09.2022 - 07.2025
  • Experienced and dedicated Waiter with nearly three years of leadership at a prestigious Michelin-starred establishment.
  • Proven ability to deliver exceptional fine dining service while maintaining the highest standards of professionalism and guest satisfaction.
  • Skilled in team supervision, table management, wine pairing, and coordinating seamlessly with kitchen and front-of-house staff to ensure an outstanding dining experience.
  • Strong knowledge of seasonal menus, culinary presentation, and elevated customer service techniques.
  • Known for a calm, confident presence in high-pressure environments and a passion for exceeding guest expectations.

Student Sports Therapist

Canterbury Christ Church University
Canterbury
09.2023 - 06.2025
  • I worked in a university clinic where I was responsible for assessing clients to identify musculoskeletal problems and potential injury risks.
  • My role focused on injury prevention and recovery through accurate assessment and the delivery of sports and deep tissue massage treatments.
  • I provided client-centred care, adapted treatments based on individual needs and progress, and offered basic aftercare advice to support long-term physical health and performance.

Waiter

DINNING JAPANESE RESTAURANT
London
05.2022 - 09.2022
  • Communicate order details to the Kitchen Staff.
  • Serve food and drink orders.
  • Check dishes from the table and asking if they want anything else.
  • Arrange table settings and maintain a tidy dining area.
  • Deliver checks and collect bill payments.

Front of House

Darwin and Wallace
London Victoria
04.2022 - 09.2022
  • Working two jobs in this period as my university exams finished and I was able to work full time.
  • In the dining Japanese place in this job I was Communicate order details to the Kitchen Staff.
  • Serve food and drink orders.
  • Checking dishes and kitchenware for cleanliness and presentation and report any problems.
  • Arranging table settings and maintain a tidy dining area.
  • Delivering checks and collect bill payments.
  • Carrying dirty plates, glasses and silverware to kitchen for cleaning.

Front of House

The Ambrette
Canterbury
10.2021 - 04.2022
  • Providing excellent wait service to ensure satisfaction.
  • Taking customer orders and delivering food and beverages.
  • Making menu recommendations, answering questions.

Commis Waiter

Aqua Shard
London, Greater London
03.2021 - 08.2021

Skilled Labourer

Swift brickwork
Covent Garden
01.2021 - 03.2021

General Labourer

PNC SHOPFITTERS
High Barnet, Greater London
10.2020 - 12.2020

Waiter Assistant

Santa Maria
Πάρος, Νότιο Αιγαίο
06.2020 - 09.2020
  • Runner for food service and waiter commis.

Waiter Assistant

Mparmpounaki
Γλυφάδα, Αττική
02.2019 - 01.2020
  • Commis Waiter and Runner.

Waiter Assistant

OPUS INNER PLEASURE
Γλυφάδα, Αττική
11.2018 - 01.2019

Spa Therapist

INTERCONTINENTAL ATHENAEUM HOTEL
Athens, Αττική
06.2018 - 10.2018
  • I was training and studying in the same time for physiotherapy.

Education

Bachelor's degree - Sports Therapy and Rehabilitation

Canterbury Christ Church University
Canterbury
06-2025

Certificate of Higher Education - Physiotherapist

I.E.K OMIROS PRIVATE SCHOOL
Αθήνα, Αττική
06-2020

A-Level or equivalent - Electrician

1o EPAL
Athens, Αττική
04-2018

Skills

  • Microsoft Excel
  • POS
  • Serving Experience
  • Microsoft Powerpoint
  • Organizational Skills
  • Microsoft Office
  • Customer Service
  • Microsoft Word
  • Customer service
  • Injury assessment
  • Sports massage
  • Team leadership
  • Client engagement
  • Risk assessment
  • Treatment planning
  • Time management
  • Personal care
  • Excellent customer care
  • Deep Tissue Massage

Certification

  • Level 3 Sports Massage, Present
  • Focus Award Level 3 Diploma Practitioner in Personal Trainer, 2023-06-01
  • Level 2 Pre Hospital Immediately Care in Sport Course, 2025-06-01, 2027-06-01

Languages

Albanian
First Language
English
Beginner
A1
Greek
Proficient
C2

Personal Information

Willing To Relocate: Anywhere

Interests

I am passionate about maintaining an active and healthy lifestyle through regular gym training, running, and participation in football and other team sports

Timeline

Waiter

Fordwich Arms
07.2025 - Current

Student Sports Therapist

Canterbury Christ Church University
09.2023 - 06.2025

Front of House

The Bridge Arms
09.2022 - 07.2025

Waiter

DINNING JAPANESE RESTAURANT
05.2022 - 09.2022

Front of House

Darwin and Wallace
04.2022 - 09.2022

Front of House

The Ambrette
10.2021 - 04.2022

Commis Waiter

Aqua Shard
03.2021 - 08.2021

Skilled Labourer

Swift brickwork
01.2021 - 03.2021

General Labourer

PNC SHOPFITTERS
10.2020 - 12.2020

Waiter Assistant

Santa Maria
06.2020 - 09.2020

Waiter Assistant

Mparmpounaki
02.2019 - 01.2020

Waiter Assistant

OPUS INNER PLEASURE
11.2018 - 01.2019

Spa Therapist

INTERCONTINENTAL ATHENAEUM HOTEL
06.2018 - 10.2018

Bachelor's degree - Sports Therapy and Rehabilitation

Canterbury Christ Church University

Certificate of Higher Education - Physiotherapist

I.E.K OMIROS PRIVATE SCHOOL

A-Level or equivalent - Electrician

1o EPAL
Panajot Stroka