Summary
Overview
Work history
Education
Skills
Languages
Affiliations
Timeline
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Oscar Delgado Adams

Brighton ,Essex

Summary

Reliable and dedicated, exceling in quick decision-making and maintaining calm under pressure. Possess strong swimming abilities along with effective communication skills. Committed to ensuring beach safety and providing secure environment for all visitors with the relevant work experience and qualifications needed.

Overview

6
6
years of professional experience
3
3
years of post-secondary education

Work history

Beach Lifeguard

RNLI
Brighton
05.2025 - 09.2025
  • 1st Season with the RNLI, the largest Surf Life Saving charity in the UK responsible for the majority of beaches.
  • Understanding and adapting to a new organisation to ensure the main goal of safety, along Brighton and Hove Beach.
  • Learning new methods and techniques to improve my lifeguarding skills, whilst sharing previous skills with new RNLI lifeguards.

Beach Lifeguard

Brighton & Hove City Council
Brighton
05.2024 - 09.2024
  • 2nd Season with the council. Transferred all the lessons learnt in the previous season to improve my abilities as well as help those who where new.
  • Used the appropriate equipment to engage and mange both land and water based incidents ensuring that the correct paperwork was filed.
  • Educated public about risks in sea water; raised awareness of safety measures.
  • Participated in weekly training sessions to ensure skills and fitness where up to date.

Beach Lifeguard

Brighton & Hove City Council
05.2023 - 09.2023
  • One of the only council run Beaches in the UK.
  • 1st Season of beach lifeguarding transferring my skills learnt through pool lifeguarding as well as being a member of Brighton Surf Life Saving club to ensure the safety of over 1000s members of public.
  • Collaborated with team members to ensure effective rescues with the safety of the casualty and colleagues in mind.
  • Inspected equipment routinely for faults; kept tools ready for emergencies.
  • Helping and engaging with members of the public to ensure their opinions of the service where high.

Pool Lifeguard

Brighton College
Brighton, East Sussex
10.2020 - 09.2022
  • Company Overview: an internationally well-respected private school.
  • Supervising the safety of both employees and students in the swimming pool.
  • Assisted in training sessions to improve life-saving techniques.
  • Pool cleanliness maintained by carrying out regular cleaning duties.
  • Set up lessons in time for classes like badminton, indoor football, yoga classes, and spin classes.
  • In charge of making sure all the alarms were up and running in case of an emergency.
  • Building strong relationships with my co-workers.
  • Worked both part-time and full-time to fit around my college studies.

Pool Lifeguard

Freedom Leisure
Brighton, Sussex
08.2019 - 03.2020
  • A well respected compony within the UK running leisure centres for members of the public.
  • Surveillance of the pool and dealing with enquiries from members of the public ensuring excellent customer service.
  • Cleaning the changing rooms, gym, and toilets, plus all the sports facilities, as required.
  • Performed rescue and first-aid operations as required, administering medical assistance to minimise injury.
  • Trained regularly to maintain fitness levels and had to do competency tests once a month.
  • Furloughed due to COVID19
  • Helped a baby who was having a seizure in the pool on my first day.

Education

Bachelor of Science - Marine Science

University of Exeter
United Kingdom
09.2022 - 09.2025

A levels - Biology, Environmental science, Geography

Bhasvic Brighton

GCSEs - Geography, Double science, Design Technology, Spanish, Maths, English Literature, English Language, Physical Education, Religious Education

Cardinal Newman Catholic School

Skills

  • Reliable
  • Punctual
  • Proactive
  • Team player
  • Excellent communicator
  • Surf conditions analysis
  • Cardio-Pulmonary resuscitation certified
  • Advanced first aid certification / Casualty Care certification
  • High-Stress environment management
  • Water safety understanding
  • SLSGB surf life saving Proficiency
  • SLSGB National Vocational Beach Lifeguard Proficiency
  • Public education programmes

Languages

English
Native
Spanish
Upper intermediate

Affiliations

-Surfing.

-Fishing.

-SLS

-Rugby


Timeline

Beach Lifeguard

RNLI
05.2025 - 09.2025

Beach Lifeguard

Brighton & Hove City Council
05.2024 - 09.2024

Beach Lifeguard

Brighton & Hove City Council
05.2023 - 09.2023

Bachelor of Science - Marine Science

University of Exeter
09.2022 - 09.2025

Pool Lifeguard

Brighton College
10.2020 - 09.2022

Pool Lifeguard

Freedom Leisure
08.2019 - 03.2020

A levels - Biology, Environmental science, Geography

Bhasvic Brighton

GCSEs - Geography, Double science, Design Technology, Spanish, Maths, English Literature, English Language, Physical Education, Religious Education

Cardinal Newman Catholic School

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Oscar Delgado Adams