Summary
Overview
Work history
Education
Skills
Websites
Languages
Certification
VOLUNTARY S&C EXPERIENCE
Early Work Placements | 2014-2016
References
Timeline
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Oliver Mercer

Oliver Mercer

Chorley,Lancashire

Summary

A professional with over a decade’s experience providing holistic, specific support to athletes of all ages and experience. I am a proactive, energetic, passionate coach, taking pride in giving the best support possible to everyone I work with.

Overview

10
10
years of professional experience
4
4
years of post-secondary education
1
1
Certification

Work history

Lead Academy Sports Scientist

Bolton Wanderers FC
Bolton
2024.10 - 2026.03
  • Individualised PDP & YDP plans using Valid testing, biomechanics, ILP targets, injury history, biological maturation and more.
  • Created daily, weekly & monthly GPS reports on all U18s players. Informing training loads and rehab for coaches and physios.
  • Delivered specific, engaging pitch/gym sessions to U15-U21 groups.
  • Learned how to flexibly operate in a successful, full-time PDP/YDP environment within an MDT, across the 5 oldest academy age groups.

Lead YDP S&C Coach

Blackpool FC
2021.10 - 2024.01
  • YDP: Managed gym schedule, testing, and LTAD plans for all 12–16-year-old academy players. Conducting frequent performance reviews using this information..
  • Developed engaging, challenging gym/pitch sessions, tracked completed sessions.
  • U18s: Managed programmes, GPS, prehab and warm-ups, full time for training and matches.

Lead Lecturer in Strength & Conditioning

Myerscough College
2022.10 - 2023.08
  • Teaching and assessing advanced S&C modules to 18–22-year-old University students.
  • Leading Level 4-6 practical’s while coaching the Myerscough Rugby League teams S&C.
  • Organisation, research, marking assignments and practicals, developing presentations with the most modern research in our profession.

Academy Fitness Testing Officer

Premier League Pro Football Support
2021.12 - 2022.10
  • Testing EPL & Cat 1 academy players, at Manchester City, Liverpool FC, Everton and more.
  • Assessing acceleration, COD, CMJ & VO, Max from U9 – U21s.
  • Learned how to conduct efficient, high standard EPL testing procedures.

Women’s Academy Lead S&C Coach

Wigan Warriors
2022.01 - 2022.09
  • Experienced the Women’s Super League. Testing, preparing and delivering LTAD plans in the academy.
  • Assisted the S&C training for Women’s First Team and shadowed the Men’s Academy.
  • Developed a deeper knowledge of female athlete physiology; accommodating for this in micro/meso/macrocyles.

Self Employed S&C Coach / PT

Oli Mercer PT
2017.07 - 2021.01
  • 1200+ hours of tailored, bespoke 1-1 and small group private training.
  • Delivered Plyo/Speed workshop & a 3 weekend Olympic Lifting workshop based on UKSCA/BWL frameworks.
  • Improved my coaching style, organisation skills, consistent time management habits and more.

Wigan - Inspire - Gym & Sport Coach

Wigan & Inspire Youth Zone’s
2016.03 - 2024.02
  • Early S&C experience with small group sessions with young people.
  • Developed coaching cues over 8 years of weekly coaching experience.
  • Trained 7 staff members, managed gym, CPD in safeguarding and first aid.

Education

MSc - Strength and Conditioning

Loughborough University
2020.01 - 2021.01

BSc - Strength & Conditioning

University of Central Lancashire
2014.01 - 2017.01

Skills

  • A consistent, proactive, realistic, positive attitude
  • Programming experience in force development, plyometric, weightlifting & running skills
  • Experienced with Vald, Statsports, Excel, Powerpoint and Microsoft Word
  • Experience of PMA & Cat 1 academy football

Languages

Spanish
Elementary

Certification

UKSCA:

  • 2020/2021 S&C Football Conferences
  • Speed, Agility & Plyometrics Workshop

British Weightlifting:

  • Level 2 Instructing
  • Level 2 Coaching

Sports Coach UK:

  • Safeguarding & Protecting Children
  • Behaviour Approach Training

The FA:

  • The Safeguarding Children Course
  • Prevent Training
  • First Aid
  • Defibrillator Training

Fitness Leisure Management:

  • Level 3 Personal Training
  • Level 2 Instructing Exercise & Fitness

VOLUNTARY S&C EXPERIENCE

  • Chorley Ladies FC, First Team & U18s, S&C Coach, 2019-07, 2020-04, Provided 1-1 and team training plus advice to youth and senior players, Led warm-ups, cool downs, testing, conditioning drills and rehab plans on training and match days
  • Chorley FC U18s, S&C Coach, 2016-06, 2017-04, Field based S&C, created individual diet plans for 16 players, Led warm-ups, cool downs and testing. Working closely with 3 UEFA B Pro Coaches

Early Work Placements | 2014-2016

  • S&C Coach - Manchester International Football Academy | 09/2016
  • Bolton Wanderers FC U18s, Academy | 09/2015
  • S&C Lead - NL Evolution Overseas Football Academy: 01/2015 - 02/2015
  • Manager / S&C Coach – UCLan SU 11 a-side Football Team: 09/2014 - 05/2016
  • Assistant Coach – Astley & Buckshaw FC: 04/2014 - 08/2014

References

References available upon request.

Timeline

Lead Academy Sports Scientist

Bolton Wanderers FC
2024.10 - 2026.03

Lead Lecturer in Strength & Conditioning

Myerscough College
2022.10 - 2023.08

Women’s Academy Lead S&C Coach

Wigan Warriors
2022.01 - 2022.09

Academy Fitness Testing Officer

Premier League Pro Football Support
2021.12 - 2022.10

Lead YDP S&C Coach

Blackpool FC
2021.10 - 2024.01

MSc - Strength and Conditioning

Loughborough University
2020.01 - 2021.01

Self Employed S&C Coach / PT

Oli Mercer PT
2017.07 - 2021.01

Wigan - Inspire - Gym & Sport Coach

Wigan & Inspire Youth Zone’s
2016.03 - 2024.02

BSc - Strength & Conditioning

University of Central Lancashire
2014.01 - 2017.01
Oliver Mercer