Summary
Overview
Work History
Education
Skills
Websites
Timeline
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Noa Solomon

London

Summary

I am a dedicated yoga practitioner with a passion for community engagement and holistic well-being. I have mostly been teaching at Hot Yoga Brixton, The Yoga Quarter in Holloway but have also covered classes elsewhere.

My journey into yoga began as a personal practice, but over the years, it has evolved into a profound commitment to sharing its transformative benefits with others. I firmly believe in the power of yoga to enhance physical health, mental clarity, and emotional balance, and I am deeply committed to making these benefits accessible to individuals of all abilities.

I am adept at developing tailored lesson plans and learning strategies to accommodate diverse needs and learning styles.

Moreover, I am deeply committed to fostering a culture of equality, inclusion, and accessibility within the learning environment. I believe in the importance of creating a safe and welcoming space where all individuals, regardless of background or ability, feel valued and respected. I am dedicated to promoting equal access to yoga and am passionate about supporting people in their journey of finding a safe space, aligning their breath and movement and learning more about yogic philosophy going beyond asana.

In addition to my current yoga teaching experience, my previous work experience leading meditation sessions with people with Dementia. I am also proficient in keeping detailed records, maintaining online registers, and taking care of administration. I understand the importance of effective communication and collaboration, and I am committed to working closely with other teachers, community partners, and clients to ensure my classes run smoothly and provide a safe and beautiful space for people to practice.

Overview

1
1
year of professional experience

Work History

Yoga Teacher

Hot Yoga Brixton
Brixton, London
09.2023 - Current
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility in a hot/ warm setting.
  • Planned, set up and led yoga classes for beginner through advanced practitioners including planning playlists to match the energy of the class.
  • Often involved in admin such as setting up soundsystem, lights, and signing in students and involved in clean up after class.

Yoga Teacher

The Yoga Quarter
Holloway, London
06.2023 - Current
  • Established a welcoming and inclusive environment for students of all skill levels.
  • Instructed students in breathing, meditation and asana to improve strength and flexibility.
  • Planned, set up and led yoga classes for beginner through advanced practitioners.
  • Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.

Yoga Instructor

Zenways
Wilsden
02.2024 - 03.2024
  • Covered classes for regular teacher.
  • Self check in to class, studio set up with mats and props.
  • Worked with a range of abilities, as these were community classes mostly for beginners and people who are new to yoga.
  • Off the back of this offered one-on-one or small-group instruction for students needing additional attention and support.

Yoga Teacher

Fold Yoga
Newington Green, London
09.2023 - 11.2023
  • Self check in studio, set up included sometimes cleaning, making the space ready for the class, checking in students and locking up and putting props and mats away.
  • Covered a range of classes here including Yin to Yang , Vinyasa and Restorative yoga and taught them to a range of abilities. Including meditation and pranayama throughout.

Education

200h Yoga Teacher Training - Vinyasa Yoga Teacher Training

The Yoga Quarter
05.2023

Master of Science - Neuroscience

University of Sussex
Brighton
01.2018

Bachelor of Science - Psychology

University of Sussex
Brighton
07.2016

Skills

  • Meditation Guidance
  • Breathwork Techniques
  • Individual mentoring
  • Adaptive yoga
  • Yoga Philosophy
  • Hands-on assists
  • Injury Prevention
  • Anatomy Understanding
  • Trauma-informed yoga
  • Progress Reporting
  • Relationship Building
  • Scheduling

Websites

Timeline

Yoga Instructor

Zenways
02.2024 - 03.2024

Yoga Teacher

Hot Yoga Brixton
09.2023 - Current

Yoga Teacher

Fold Yoga
09.2023 - 11.2023

Yoga Teacher

The Yoga Quarter
06.2023 - Current

200h Yoga Teacher Training - Vinyasa Yoga Teacher Training

The Yoga Quarter

Master of Science - Neuroscience

University of Sussex

Bachelor of Science - Psychology

University of Sussex
Noa Solomon