
Empathetic therapist with a strong ability to build trust and support personal growth. Specialises in Cognitive Behavioural Therapy (CBT) and mindfulness-based techniques, supporting clients to improve emotional wellbeing. Experienced in developing personalised treatment plans that promote measurable improvements in mental health and resilience.
Successfully treated conditions including depression, anxiety, OCD, health anxiety, panic, PTSD, pain management, using Roth and Pilling framework and competencies
Acceptance and commitment therapy, Solution focussed therapy, stabilisation, mindfulness
BABCP Membership (awaiting accreditation)