Overview
Work History
Education
Languages
Timeline
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Nelson Ruben de Sousa Freitas

Epping ,Essex

Overview

3
3
Languages
21
21
years of professional experience

Work History

Apprentice Mechanic HDV

Forest freight Ltd
Rainham essex, Uk
09.2023 - 06.2025
  • Removed old oil, replaced filters and added the correct amount of new oil.
  • Observed skilled mechanics conducting intricate vehicle repairs to gain insights into advanced techniques.
  • Pursued every available opportunity to learn systems operations, maintenance tasks and repair processes.
  • Assisted in the repair of major mechanical faults under the supervision of experienced mechanics, gaining hands-on experience.
  • Serviced vehicles to high standards, increasing performance and lifespan.
  • Identified mechanical faults, determined causes and ordered new parts to resolve issues.
  • Restored and replaced damaged parts to eliminate further issues.
  • Performed basic vehicle repair and maintenance tasks, removing and replacing small parts accurately and efficiently.
  • Assisted in tyre fitting and balancing, learning precise techniques to ensure smooth vehicle operation.
  • Completed standard inspections to assess wear and damage to vehicles.
  • Exhibited strong work ethic and enthusiasm while rapidly acquiring new skills in a collaborative workshop setting.
  • Opened and closed service doors, organised equipment and kept the garage clean, tidy and hazard-free to assist in smooth-running operations.
  • Dismantled vehicle parts to diagnose and trace faults.
  • Upheld strict health and safety protocols within the workshop, minimising risks of accidents and ensuring a safe working environment.
  • Kept the garage and workshop areas immaculately clean and tidy, eliminating risk of accident and injury.
  • Performed routine maintenance checks, including oil changes, tyre rotations, and fluid top-ups, to prevent future mechanical failures.
  • Replaced parts with meticulous precision, securing safely for optimised vehicle performance.
  • Performed vehicle inspections to assess condition and identify necessary repairs or maintenance work.
  • MOT-tested vehicles, outlining work required to address failures.

Delivery Van Driver

Plani9
Funchal, Portugal
05.2015 - 06.2018
  • Managed route planning and navigation using GPS systems to optimise delivery schedules and reduce fuel consumption.
  • Maintained cleanliness and tidiness of the vehicle, both interior and exterior, to project a professional company image.
  • Guaranteed proper storage of products in line with temperature, cleanliness and security regulations.
  • Updated daily logs with routing information, vehicle details and notable incidents.
  • Collaborated with the warehouse team to ensure correct and efficient loading of vehicles according to delivery orders.
  • Handled merchandise carefully to provide safe delivery.
  • Provided excellent customer service by addressing queries and concerns with patience and professionalism.
  • Utilised GPS and route planning software to optimise delivery routes, reducing fuel consumption and delivery times.
  • Implemented feedback from customers to improve service levels and delivery efficiency.
  • Maintained accurate records of deliveries, collections, and journey logs, adhering to company policies and legal requirements.
  • Collaborated with dispatch and warehouse teams to ensure smooth operation and timely dispatch of goods.
  • Adapted to changing schedules and routes in response to customer requests or traffic conditions, demonstrating flexibility.
  • Handled cash payments and completed financial transactions accurately for cash-on-delivery orders.
  • Followed despatch personnel orders to complete accurate, on-time stops.
  • Performed regular vehicle checks before, during and after each scheduled delivery, meeting strict safety protocol.

Forklift Operator

Forest freight Ltd
Rainha, Essex
01.2004 - 10.2009
  • Checked load security to minimise risk of injury or damage.
  • Operated forklifts to load, unload, transport, and stack goods efficiently, adhering to strict safety guidelines.
  • Worked quickly to handle goods movements and meet continuous transport demands.
  • Located and moved stock throughout warehouses using forklifts, pallets and crates.
  • Transported and stacked loads, prioritising load safety and security.
  • Operated forklift machinery safely, adhering to all health and safety regulations to minimise workplace accidents.
  • Ensured materials and products were loaded onto forklifts safely and accurately for secure transportation.
  • Removed stock from pallets to staging areas and reorganised into containers or new pallets based on listed destination.
  • Cleaned and organised yard areas.
  • Received goods from production and storage, processing and transporting safely and professionally.
  • Loaded and unloaded goods from trucks, ensuring timely distribution to the appropriate departments.
  • Unloaded heavy goods from double-decker trailers safely and professionally using counterbalance forklifts.
  • Conducted daily equipment checks on forklifts to maintain optimal performance and report any malfunctions.
  • Operated industrial vehicles and equipment to transport goods and materials, loaded and unloaded designated trailers and lorries.
  • Drove vehicles with care between warehouse stockrooms and lorry loading docks.
  • Communicated effectively with warehouse teams, aiding smooth-running production processes.
  • Navigated warehouse layouts efficiently, reducing loading and unloading times for increased productivity.
  • Implemented safety measures to reduce the risk of damage to goods during transportation.

Education

IRTEC license assessment
Rainham
01-2025

NVQ Level 1 - Sales consultant

Phones4u
Birmingham
01-2013

NVQ Level 2 - Horticulture

The city guilds of London institute RHS
Enfield London
01-2011

Languages

English
Intermediate
B1
Portuguese
Advanced
C1
Spanish
Intermediate
B1

Timeline

Apprentice Mechanic HDV

Forest freight Ltd
09.2023 - 06.2025

Delivery Van Driver

Plani9
05.2015 - 06.2018

Forklift Operator

Forest freight Ltd
01.2004 - 10.2009

IRTEC license assessment

NVQ Level 1 - Sales consultant

Phones4u

NVQ Level 2 - Horticulture

The city guilds of London institute RHS
Nelson Ruben de Sousa Freitas