Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Natalia Ruczynska

Natalia Ruczynska

Enfield,City of London

Summary

Results-driven professional with a passion for nutrition and a desire to transition into a rewarding career in the field. Comprehensive understanding of nutrition principles, food science, and dietary guidelines. Proven ability to assess clients' needs, develop personalized meal plans, and provide evidence-based recommendations. Skilled in effectively communicating complex information to diverse audiences. Committed to continuous learning and staying updated with the latest research. Compassionate and empathetic approach to supporting clients in achieving their health goals. Excited to contribute to a dynamic team and make a positive difference through the power of nutrition.

Overview

4
4
years of professional experience

Work History

Volunteer

BeeZee Bodies
Chiswick, Hounslow
07.2023 - Current

-Worked closely with parents and caregivers to address barriers to behavior change, such as limited time, budget constraints, and cultural considerations, providing practical solutions and alternatives.


-Collaborated with staff members to develop and implement family-centred programs and workshops aimed at promoting healthy behaviours and lifestyle changes.


-Conducted one-on-one consultations with families, assessing their unique needs and circumstances, and developing tailored action plans to support their health goals.

Probation Officer

HMPPS
London, City of London
01.2021 - 09.2023

- Managed a caseload of clients, utilising effective behavioral management techniques to support and motivate positive behavioral change.
- Implemented evidence-based interventions and treatment programs, such as cognitive-behavioral therapy and motivational interviewing, to promote behavioral change and reduce the likelihood of reoffending.
- Employed motivational strategies to engage individuals in their rehabilitation journey, fostering a sense of personal responsibility and empowerment.

Volunteer

Horizons Summer School
Twickenham, Richmond upon Thames
07.2023 - 08.2023

- Assisted in implementing community-based nutritional intervention programs, including workshops and awareness campaigns, to empower vulnerable individuals in making healthy food choices.
- Conducted nutrition assessments, and facilitated workshops on meal planning, portion control, label reading, and healthy cooking techniques.

Activity Leader

Stafford House
Canterbury, Kent
06.2019 - 08.2020

- Developed and executed a diverse range of engaging activities and excursions to enhance language learning and cultural immersion, fostering an inclusive and dynamic learning environment.
- Demonstrated strong conflict resolution skills by effectively resolving behavioral issues among students in a fair and constructive manner.
- Handled emergencies and followed proper procedures for reporting and responding to incidents, ensuring the safety and well-being of students at all times.

Education

Master of Science - Human Nutrition (AfN Accredited)

St Mary's University, Twickenham
Twickenham
09/2022 - 10/2023

Bachelor of Arts - Criminology and Sociology

University of Kent
Canterbury
09/2016 - 07/2019

Skills

    Nutritional expertise

    Weight management

    Public speaking

    Meal planning

    Research skills

    Dietary analysis

    Nutritional counselling

    Behaviour change coaching

Languages

English
Fluent
Polish
Native

Timeline

Volunteer

BeeZee Bodies
07.2023 - Current

Volunteer

Horizons Summer School
07.2023 - 08.2023

Probation Officer

HMPPS
01.2021 - 09.2023

Activity Leader

Stafford House
06.2019 - 08.2020

Master of Science - Human Nutrition (AfN Accredited)

St Mary's University, Twickenham
09/2022 - 10/2023

Bachelor of Arts - Criminology and Sociology

University of Kent
09/2016 - 07/2019
Natalia Ruczynska